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M&M’s Mix ups - 145g
M&M’s Mix ups - 145g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode:
9300682047609(EAN / EAN-13)
Barcode:
9300682047609(EAN / EAN-13)
Quantity: 145g
Packaging: Plastic
Brands: M&M
Categories: Snacks, Sweet snacks, Cocoa and its products, Confectioneries, Chocolate candies, Bonbons, Chocolate covered nuts, Chocolate-covered-peanuts
Labels, certifications, awards:
Halal
Countries where sold: Australia
Matching with your preferences
Health
Nutrition
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Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 31/55
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Energy
6/10 points (2052kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
15/15 points (60.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
10/10 points (11.2g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.2g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (unknown)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 31 (31 - 0)
Nutri-Score: E
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Nutrient levels
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Fat in high quantity (21.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (11.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (60.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Chocolate-covered-peanuts Energy 2,052 kj
(490 kcal)-5% Fat 21.2 g -19% Saturated fat 11.2 g -1% Carbohydrates 66.8 g +20% Sugars 60.8 g +51% Fiber ? Proteins 6 g -34% Salt 0.2 g +55% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 9.438 %
Ingredients
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37 ingredients
MILK CHOCOLATE 61% (SUGAR), MILK SOLIDS, COCOA MASS, COCOA BUTTER VEGETABLE FAT, PEANUT, EMULSIFIER (SOY LECITHIN, 476), SALT, FLAVOURS), SUGAR, PEANUTS 7%, RICE CRISPS 2.5% (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, GLUCOSE SYRUP SOURCES INCLUDE WHEAT), STARCH (SOURCES INCLUDE WHEAT), GLUCOSE SYRUP (SOURCES INCLUDE WHEAT) VEGETABLE FAT, VEGETABLE GUM (414) COLOURS (171, 129, 102, 110, 133) THICKENER (DEXTRIN) GLAZING AGENT (903). MILK CHOCOLATE CONTAINSA MINIMUM OF 27% COCOA SOLIDS AND 21% MILK SOLIDS. MAY BE PRESENT: TREENUTS.Allergens: Gluten, Milk, Peanuts, SoybeansTraces: Nuts
Food processing
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Ultra-processed foods
14 ultra-processing markers
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Limit ultra-processed foods
Ultra-processed foods increase noncommunicable chronic disease risk
Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E102 - Tartrazine
- Additive: E110 - Sunset yellow FCF
- Additive: E129 - Allura red
- Additive: E171 - Titanium dioxide
- Additive: E322 - Lecithins
- Additive: E476 - Polyglycerol polyricinoleate
- Additive: E903 - Carnauba wax
- Ingredient: Colour
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glazing agent
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E102 - Tartrazine
Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.Source: Wikipedia
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E110 - Sunset yellow FCF
Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.Source: Wikipedia
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E129 - Allura red
Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.Source: Wikipedia
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E171 - Titanium dioxide
Titanium dioxide: Titanium dioxide, also known as titaniumIV oxide or titania, is the naturally occurring oxide of titanium, chemical formula TiO2. When used as a pigment, it is called titanium white, Pigment White 6 -PW6-, or CI 77891. Generally, it is sourced from ilmenite, rutile and anatase. It has a wide range of applications, including paint, sunscreen and food coloring. When used as a food coloring, it has E number E171. World production in 2014 exceeded 9 million metric tons. It has been estimated that titanium dioxide is used in two-thirds of all pigments, and the oxide has been valued at $13.2 billion.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E476 - Polyglycerol polyricinoleate
Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.Source: Wikipedia
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E903 - Carnauba wax
Carnauba wax: Carnauba -; Portuguese: carnaúba [kaʁnɐˈubɐ]-, also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera -Synonym: Copernicia cerifera-, a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Vegetable fat
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Non-vegan
Non-vegan ingredients: Milk chocolate, Milk solidsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Cocoa-butter-vegetable-fat, 476, Glucose-syrup-sources-include-wheat, Sources-include-wheat, Sources-include-wheat, Vegetable-gum, 414, 171, 129, 102, 110, 133, 903, Milk-chocolate-containsa-minimum-of-27-cocoa-solids-and-21-milk-solidsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: MILK CHOCOLATE 61% (SUGAR), MILK SOLIDS, COCOA MASS, COCOA BUTTER VEGETABLE FAT, PEANUT, EMULSIFIER (SOY LECITHIN, 476), SALT, FLAVOURS, SUGAR, PEANUTS 7%, RICE CRISPS 2.5% (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, GLUCOSE SYRUP SOURCES INCLUDE WHEAT), STARCH (SOURCES INCLUDE WHEAT), GLUCOSE SYRUP (SOURCES INCLUDE WHEAT), VEGETABLE FAT, VEGETABLE GUM (414), COLOURS (171, 129, 102, 110, 133), THICKENER (DEXTRIN), GLAZING AGENT (903), MILK CHOCOLATE CONTAINSA MINIMUM OF 27% COCOA SOLIDS AND 21% MILK SOLIDS- MILK CHOCOLATE -> en:milk-chocolate - vegan: no - vegetarian: yes - ciqual_food_code: 31004 - percent: 61
- SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- MILK SOLIDS -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- COCOA MASS -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
- COCOA BUTTER VEGETABLE FAT -> en:cocoa-butter-vegetable-fat
- PEANUT -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001
- EMULSIFIER -> en:emulsifier
- SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- 476 -> en:476
- SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- FLAVOURS -> en:flavouring - vegan: maybe - vegetarian: maybe
- SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- PEANUTS -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent: 7
- RICE CRISPS -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 2.5
- RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
- SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- BARLEY MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- GLUCOSE SYRUP SOURCES INCLUDE WHEAT -> en:glucose-syrup-sources-include-wheat
- STARCH -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- SOURCES INCLUDE WHEAT -> en:sources-include-wheat
- GLUCOSE SYRUP -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- SOURCES INCLUDE WHEAT -> en:sources-include-wheat
- VEGETABLE FAT -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe
- VEGETABLE GUM -> en:vegetable-gum
- 414 -> en:414
- COLOURS -> en:colour
- 171 -> en:171
- 129 -> en:129
- 102 -> en:102
- 110 -> en:110
- 133 -> en:133
- THICKENER -> en:thickener
- DEXTRIN -> en:e1400 - vegan: yes - vegetarian: yes
- GLAZING AGENT -> en:glazing-agent
- 903 -> en:903
- MILK CHOCOLATE CONTAINSA MINIMUM OF 27% COCOA SOLIDS AND 21% MILK SOLIDS -> en:milk-chocolate-containsa-minimum-of-27-cocoa-solids-and-21-milk-solids
Environment
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Green-Score E - Very high environmental impact
⚠ ️The full impact of transportation to your country is currently unknown.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 42/100)
Category: Sugar and chocolate coated peanut
Category: Sugar and chocolate coated peanut
- PEF environmental score: 0.69 (the lower the score, the lower the impact)
- including impact on climate change: 9.59 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus:
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: E (Score: 27/100)
Product: M&M’s Mix ups - 145g
Life cycle analysis score: 42
Sum of bonuses and maluses: -10
Final score: 27/100
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Carbon footprint
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Equal to driving 5.0 km in a petrol car
959 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sugar and chocolate coated peanut (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by kiliweb
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by packbot, wriya, yuka.sY2b0xO6T85zoF3NwEKvllVrdd74jTebBRfmgm2ymOrWHo3qbOF1w6miEqo.