5 Whole grain flakes - Be Natural - 325 g

Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Grains entiers (53%) (blé entier [31%), avoine entière [5,5%), seigle entier [5,5%), triticale entière [5,5% J), orge entière [5,5%), riz, sucre brut, quinoa ( 5,5%), son de blé, fibre d'avoine, miel (2%), extrait de malt d'orge, sel.

Substances or products causing allergies or intolerances: Gluten

Traces: May contain traces of peanuts and/or tree nuts

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

9.5 g Fat in moderate quantity
2.4 g Saturated fat in moderate quantity
14 g Sugars in high quantity
0.65 g Salt in moderate quantity

Comparison to average values of products in the same category:

(28 products)
(28 products)
(121 products)
(211 products)
(342 products)
(503 products)
(1247 products)
(1449 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) 1,570 kj -1% -1% +5% +14% +31% +31% +43% +59%
Energy (kcal) ?
Energy 1,570 kj
(375 kcal)
-4% -4% -5% +2% +14% +17% +31% +50%
Fat 9.5 g +9% +9% +19% +22% +54% +52% -5% +12%
- Saturated fat 2.4 g +53% +53% +57% +37% +40% +41% +16% +28%
Carbohydrates 71.4 g +12% +12% +16% +19% +33% +39% +126% +154%
- Sugars 14 g +5% +5% -7% -46% +92% +127% +121% +118%
Fibers 13.1 g +65% +65% +63% +86% +157% +170% +194% +222%
Proteins 9.5 g +1% +1% -1% +27% +16% +15% +23% +44%
Salt 0.65 g +179% +179% +57% +91% +7% -18% -1% +11%
Sodium 0.26 g +179% +179% +57% +91% +7% -18% -1% +11%
Nutrition score - France 6 +355% +355% +14% -17% +90% +64% +78% +54%
Nutri-Score C +355% +355% +14% -17% +90% +64% +78% +54%

Product added on by bangobear
Last edit of product page on by marilyn.
Product page also edited by openfoodfacts-contributors.

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