Right Start Fruit & Fibre - Coles - 420 g
Barcode: 9310645097312 (EAN / EAN-13)
Product characteristics
Quantity: 420 g
Packaging: Box, Plastic, Cardboard
Brands: Coles
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes
Labels, certifications, awards: Vegetarian
Manufacturing or processing places: New Zealand
Stores: Coles
Countries where sold: Australia
Ingredients
→ Ingredients are listed in order of importance (quantity).
Substances or products causing allergies or intolerances: Gluten
Ingredients analysis:
May contain palm oil
Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
NOVA group
4 - Ultra processed food and drink products
Nutrition facts
1.7 g Fat in low quantity 
25.5 g Sugars in high quantity 
0.475 g Salt in moderate quantity Serving size: 45 g
Comparison to average values of products in the same category:
(15 products)(21 products)
(21 products)
(32 products)
(32 products)
(145 products)
(244 products)
(389 products)
(570 products)
(1419 products)
(1633 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
| Nutrition facts | As sold for 100 g / 100 ml |
As sold per serving (45 g) |
Mixed cereal flakes | Extruded cereals | Extruded flakes | Flakes | Cereal flakes | Breakfast cereals | Breakfasts | Cereals and their products | Cereals and potatoes | Plant-based foods | Plant-based foods and beverages |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy (kJ) | 1,560 kj | 702 kj | -7% | -7% | -1% | -1% | +3% | +10% | +29% | +28% | +41% | +56% | |
| Energy (kcal) | 0.372 kcal | 0.167 kcal | -100% | -100% | -100% | -100% | -100% | -100% | -100% | -100% | -100% | -100% | |
| Energy |
1,560 kj (0 kcal) |
702 kj (0 kcal) |
-5% | -4% | -4% | -2% | -2% | -5% | 0% | +14% | +16% | +31% | +49% |
| Fat | 1.7 g | 0.765 g | -81% | -76% | -76% | -74% | -74% | -80% | -80% | -74% | -74% | -84% | -81% |
| - Saturated fat | < 1 g | < 0.45 g | -48% | -35% | -35% | -22% | -22% | -42% | -47% | -44% | -44% | -56% | -51% |
| Carbohydrates | 74.9 g | 33.7 g | +20% | +11% | +11% | +14% | +14% | +24% | +27% | +42% | +49% | +145% | +174% |
| - Sugars | 25.5 g | 11.5 g | +47% | +58% | +58% | +104% | +104% | +73% | +6% | +249% | +315% | +319% | +317% |
| Fibers | 7.6 g | 3.42 g | -4% | -5% | -5% | -13% | -13% | -7% | +2% | +38% | +45% | +67% | +82% |
| Proteins | 9.3 g | 4.19 g | +7% | +11% | +11% | -2% | -2% | -5% | +18% | +11% | +11% | +22% | +40% |
| Salt | 0.475 g | 0.214 g | +128% | +62% | +62% | +70% | +70% | +47% | +77% | -12% | -34% | -25% | -18% |
| Sodium | 0.19 g | 0.086 g | +128% | +62% | +62% | +70% | +70% | +47% | +77% | -12% | -34% | -25% | -18% |
| Vitamin B1 (Thiamin) | 0.62 mg | 0.279 mg | -35% | -35% | -35% | -35% | -76% | -76% | |||||
| Vitamin B2 (Riboflavin) | 0.96 mg | 0.432 mg | +2% | +2% | +1% | +1% | -47% | -47% | |||||
| Vitamin B3 / Vitamin PP (Niacin) | 5.6 mg | 2.52 mg | -1% | -1% | -2% | -2% | -56% | -56% | |||||
| Folates (total folates) | 222 µg | 99.9 µg | +109% | +109% | |||||||||
| Iron | 6.7 mg | 3.02 mg | +13% | +13% | +38% | +38% | +75% | +91% | |||||
| Nutrition score - France | 6 | 6 | +200% | +123% | +123% | +725% | +725% | +29% | -7% | +115% | +76% | +99% | +69% |
| Nutri-Score | C | C | +200% | +123% | +123% | +725% | +725% | +29% | -7% | +115% | +76% | +99% | +69% |
Packaging
1 cardboard box to recycle, 1 transparent plastic bag
| Number | Shape | Material | Recycling |
|---|---|---|---|
| 1 | Box | Cardboard | Recycle |
| 1 | Bag | Plastic | |
| Card | Cardboard |
Data sources
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Product added on by bacon
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Product page also edited by openfoodfacts-contributors.