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Beef stroganoff - Coles

Beef stroganoff - Coles

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Barcode: 9310645174051 (EAN / EAN-13)

Brands: Coles

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Beef dishes, Microwave meals

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 3.5

Stores: Coles

Countries where sold: Australia

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Health

Ingredients

39 ingredients

Cooked Rice (40 % ), Stroganoff Sauce (39%), Slow Cooked HGP Free Beef Strips (20%). Cooked Rice contains: Water, Rice. Stroganoff Sauce contains: Water, Mushroom (16%), Light Sour Cream [Cream (Milk), Milk, Culture], Thickened Cream (Milk), White Wine, Onion, Pancetta (Milk), Corn Starch, Salted Butter (Milk), Salt, Beef Bouillon, Dijon Mustard, Natural Flavour, Worcestershire Sauce, Parsley, Natural Colour (150a), Black Pepper, Lemon Juice Concentrate, Natural Preservative (234). Slow cooked HGP Free Beef Strips contain: HGP Free Beef (90%), Beef Bouillon, Sugar, Salt. ALLERGY ADVICE: CONTAINS GLUTEN (FROM WHEAT), AND MILK. NOADDE НORMON Beet

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150a - Plain caramel

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150a - Plain caramel

E234 - Nisin

Nisin: Nisin is a polycyclic antibacterial peptide produced by the bacterium Lactococcus lactis that is used as a food preservative. It has 34 amino acid residues, including the uncommon amino acids lanthionine -Lan-, methyllanthionine -MeLan-, didehydroalanine -Dha-, and didehydroaminobutyric acid -Dhb-. These unusual amino acids are introduced by posttranslational modification of the precursor peptide. In these reactions a ribosomally synthesized 57-mer is converted to the final peptide. The unsaturated amino acids originate from serine and threonine, and the enzyme-catalysed addition of cysteine residues to the didehydro amino acids result in the multiple -5- thioether bridges. Subtilin and epidermin are related to nisin. All are members of a class of molecules known as lantibiotics. In the food industry, nisin is obtained from the culturing of L. lactis on natural substrates, such as milk or dextrose, and it is not chemically synthesized. It was originally isolated in the late 1930s, and produced since the 1950s as Nisaplin from naturally occurring sources by Aplin and Barrett in laboratories in Beaminster in Dorset, and approved as an additive for food use in the USA in the late 1960s, although the Beaminster factory now is owned by DuPont.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Stroganoff-sauce, Slow-cooked-hgp-free-beef-strips, Stroganoff-sauce-contains, Light-sour-cream, Thickened-cream, Pancetta, 150a, 234, Slow-cooked-hgp-free-beef-strips-contain, Hgp-free-beef, And-milk, Noadde-нormon-beet
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Non-vegan
Non-vegan ingredients: Cream, Milk, Salted butter, Beef broth, Beef broth
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Non-vegetarian
Non-vegetarian ingredients: Beef broth, Beef broth
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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en: Cooked Rice 40%, Stroganoff Sauce 39%, Slow Cooked HGP Free Beef Strips 20%, Cooked Rice contains (Water), Rice, Stroganoff Sauce contains (Water), Mushroom 16%, Light Sour Cream (Cream, Milk, Culture), Thickened Cream, White Wine, Onion, Pancetta, Corn Starch, Salted Butter, Salt, Beef Bouillon, Dijon Mustard, Natural Flavour, Worcestershire Sauce, Parsley, Natural Colour (150a), Black Pepper, Lemon Juice Concentrate, Natural Preservative (234), Slow cooked HGP Free Beef Strips contain (HGP Free Beef 90%), Beef Bouillon, Sugar, Salt (FROM WHEAT), and MILK, NOADDE НORMON Beet
Cooked Rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 40

Stroganoff Sauce -> en:stroganoff-sauce - percent: 39

Slow Cooked HGP Free Beef Strips -> en:slow-cooked-hgp-free-beef-strips - percent: 20

Cooked Rice contains -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Stroganoff Sauce contains -> en:stroganoff-sauce-contains

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Mushroom -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent: 16

Light Sour Cream -> en:light-sour-cream

Cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe

Thickened Cream -> en:thickened-cream

White Wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Pancetta -> en:pancetta

Corn Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

Salted Butter -> en:salted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16403

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Beef Bouillon -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001

Dijon Mustard -> en:dijon-mustard - ciqual_food_code: 11013

Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

Worcestershire Sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

Natural Colour -> en:natural-colours

150a -> en:150a

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Lemon Juice Concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Natural Preservative -> en:natural-preservative

234 -> en:234

Slow cooked HGP Free Beef Strips contain -> en:slow-cooked-hgp-free-beef-strips-contain

HGP Free Beef -> en:hgp-free-beef - percent: 90

Beef Bouillon -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

FROM WHEAT -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

and MILK -> en:and-milk

NOADDE НORMON Beet -> en:noadde-нormon-beet

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)

Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 16, rounded value: 16)

Negative points: 3

Energy: 1 / 10 (value: 587, rounded value: 587)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 0 / 10 (value: 87.2, rounded value: 87.2)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.218%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Beef dishes
Energy	587 kj (140 kcal)	-20%
Fat	5 g	-22%
Saturated fat	3 g	+1%
Carbohydrates	15.3 g	+12%
Sugars	0.6 g	-45%
Fiber	0.5 g
Proteins	8.1 g	-33%
Salt	0.218 g	-73%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	16 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on December 7, 2016, 11:45:58 AM CET by foodorigins
Last edit of product page on September 15, 2023, 8:49:08 AM CEST by yoghurt.
Product page also edited by clockwerx, jumati, moon-rabbit, roboto-app, tbound2.

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Beef stroganoff - Coles