arrow_upward

Thai green chicken curry - Coles - 350 g

Thai green chicken curry - Coles - 350 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 9310645204758 (EAN / EAN-13)

Quantity: 350 g

Brands: Coles

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 3.5

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

33 ingredients

Thai Green Chicken Curry (57%), Cooked Jasmine Rice (43%). Thai Green Chicken Curry contains: Marinated Chicken (51%) [RSPCA Approved Chicken Thigh (87%), Water, Corn Starch, Salt], Coconut Coconut Cream (Coconut Cream, Stabilisers (415, 412, 407), Palm Sugar, Green Beans, Green Capsicum (4%), Fish Sauce, Water, Thai Green Curry Paste (1.6 %), Vinegar, Canola Oil, Corn Starch, Chilli, Thai Basil, Kaffir Lime Leaf (0.1%). Cooked Jasmine Rice contains: Water, Rice, Canola Oil, Salt. CAUTION: DESPITE CAREFUL INSPECTION SOME BONES MAY REMAIN. MOPCAR PPROVED FARM ALLERGY ADVICE: CONTAINS FISH MAY BE PRESENT:CEREALS CONTAINING GLUTEN, EGG, SOY AND SESAME.

Allergens: Fish

Traces: Eggs, Gluten, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Thai-green-chicken-curry, Thai-green-chicken-curry-contains, Rspca-approved-chicken-thigh, Coconut-coconut-cream, 415, 412, 407, Green-capsicum, Thai-green-curry-paste, Caution, Despite-careful-inspection-some-bones-may-remain
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Chicken, Fish sauce
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken, Fish sauce
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Thai Green Chicken Curry 57%, Jasmine Rice 43%, Thai Green Chicken Curry contains (Chicken 51%, RSPCA Approved Chicken Thigh 87%), Water, Corn Starch, Salt, Coconut Coconut Cream, Coconut Cream, Stabilisers (415, 412, 407), Palm Sugar, Green Beans, Green Capsicum 4%, Fish Sauce, Water, Thai Green Curry Paste 1.6%, Vinegar, Canola Oil, Corn Starch, Chilli, Thai Basil, Kaffir Lime Leaf 0.1%, Jasmine Rice contains (Water), Rice, Canola Oil, Salt, CAUTION (DESPITE CAREFUL INSPECTION SOME BONES MAY REMAIN)
Thai Green Chicken Curry -> en:thai-green-chicken-curry - percent: 57

Jasmine Rice -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 43

Thai Green Chicken Curry contains -> en:thai-green-chicken-curry-contains

Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 51

RSPCA Approved Chicken Thigh -> en:rspca-approved-chicken-thigh - percent: 87

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Corn Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Coconut Coconut Cream -> en:coconut-coconut-cream

Coconut Cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041

Stabilisers -> en:stabiliser

415 -> en:415

412 -> en:412

407 -> en:407

Palm Sugar -> en:palm-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061

Green Capsicum -> en:green-capsicum - percent: 4

Fish Sauce -> en:fish-sauce - vegan: no - vegetarian: no

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Thai Green Curry Paste -> en:thai-green-curry-paste - percent: 1.6

Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Corn Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Thai Basil -> en:thai-basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

Kaffir Lime Leaf -> en:kaffir-lime-leaf - vegan: yes - vegetarian: yes - percent: 0.1

Jasmine Rice contains -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

CAUTION -> en:caution

DESPITE CAREFUL INSPECTION SOME BONES MAY REMAIN -> en:despite-careful-inspection-some-bones-may-remain

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 10.5, rounded value: 10.5)

Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 1 / 10 (value: 639, rounded value: 639)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 1 / 10 (value: 180, rounded value: 180)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with chicken
Energy	639 kj (159 kcal)	+6%
Fat	4.2 g	-27%
Saturated fat	2.2 g	+34%
Carbohydrates	19.3 g	+43%
Sugars	2 g	-3%
Fiber	1.2 g	-14%
Proteins	10.5 g	+31%
Salt	0.45 g	-45%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Thai green chicken curry - Coles - 350 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -20

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on August 17, 2017, 2:09:59 PM CEST by foodorigins
Last edit of product page on November 10, 2023, 9:33:01 PM CET by charlesnepote.
Product page also edited by clockwerx, kiliweb, moon-rabbit, roboto-app, tbound2, yuka.sY2b0xO6T85zoF3NwEKvll1JTIrckCPqCyDkmBGxwsiUcYbkQtos89jWaKo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Thai green chicken curry - Coles - 350 g