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Flatbread wholemeal - Coles
Flatbread wholemeal - Coles
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Barcode: 9310645241388 (EAN / EAN-13)
Brands: Coles
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Flatbreads
Labels, certifications, awards: Australian made
Stores: Coles
Countries where sold: Australia
Matching with your preferences
Health
Ingredients
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16 ingredients
Wheat Flour [Thiamin, Folic Acidl, Water, Wheat Bran, Canola Oil, Todised Salt, Baking Powder [Raising Agent (501), Acidity Regulator (541), Mineral Salt (516), Wheat Starch], Vinegar.Allergens: Gluten
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E501 - Potassium carbonates
Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.Source: Wikipedia
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E516 - Calcium sulphate
Calcium sulfate: Calcium sulfate -or calcium sulphate- is the inorganic compound with the formula CaSO4 and related hydrates. In the form of γ-anhydrite -the anhydrous form-, it is used as a desiccant. One particular hydrate is better known as plaster of Paris, and another occurs naturally as the mineral gypsum. It has many uses in industry. All forms are white solids that are poorly soluble in water. Calcium sulfate causes permanent hardness in water.Source: Wikipedia
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E541 - Sodium aluminium phosphate
Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Folic-acidl, Todised-salt, 501, 541, Mineral-salt, 516Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: Thiamin, Folic-acidl, Todised-salt, 501, 541, Mineral-salt, 516Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Thiamin, Folic-acidl, Todised-salt, 501, 541, Mineral-salt, 516Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Wheat Flour (Thiamin, Folic Acidl, Water, Wheat Bran, Canola Oil, Todised Salt, Baking Powder, Raising Agent (501), Acidity Regulator (541), Mineral Salt (516), Wheat Starch), Vinegar- Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 50 - percent_max: 100
- Thiamin -> en:thiamin - percent_min: 4.54545454545455 - percent_max: 100
- Folic Acidl -> en:folic-acidl - percent_min: 0 - percent_max: 50
- Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- Wheat Bran -> en:wheat-bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
- Todised Salt -> en:todised-salt - percent_min: 0 - percent_max: 16.6666666666667
- Baking Powder -> en:baking-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 12.5
- 501 -> en:501 - percent_min: 0 - percent_max: 12.5
- Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 11.1111111111111
- 541 -> en:541 - percent_min: 0 - percent_max: 11.1111111111111
- Mineral Salt -> en:mineral-salt - percent_min: 0 - percent_max: 10
- 516 -> en:516 - percent_min: 0 - percent_max: 10
- Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 8.9772727272727, rounded value: 8.98)
- Fiber: 5 / 5 (value: 4.8863636363636, rounded value: 4.89)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.20170454545455, rounded value: 2.2)
Negative points: 7
- Energy: 3 / 10 (value: 1309, rounded value: 1309)
- Sugars: 0 / 10 (value: 2.7272727272727, rounded value: 2.73)
- Saturated fat: 0 / 10 (value: 0.90909090909091, rounded value: 0.9)
- Sodium: 4 / 10 (value: 361.36363636364, rounded value: 361.4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.55%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.909%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.73%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.903%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Flatbreads Energy 1,309 kj
(312 kcal)+12% Fat 9.545 g +55% Saturated fat 0.909 g -50% Carbohydrates 45 g +4% Sugars 2.727 g +3% Fiber 4.886 g -6% Proteins 8.977 g -5% Salt 0.903 g -18% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.202 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by teolemon.
Product page also edited by charlesnepote, clarejoanna, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkpCX8fwumrJKEXTu0qR7fa0F76wOI4i05jnOKs, yuka.sY2b0xO6T85zoF3NwEKvlm5OSMXknir6Zg7RwBeazc2qcq7kc4t5yIukKas.