arrow_upward

Daal Tadka - Coles - 300g

Daal Tadka - Coles - 300g

Barcode: 9310645243160 (EAN / EAN-13)

Quantity: 300g

Packaging: Plastic

Brands: Coles

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Meals, Soups, Reheatable soups, Vegetable soups, Reheatable vegetable soups, Lentil soups

Labels, certifications, awards: Vegetarian, Health Star Rating, Health Star Rating 4

Origin of ingredients: India

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

13 ingredients

Water, Lentils (25%) (Red, Green), Onion, Tomato, Sunflower Oil, Butterfat, Herbs and Spices (Coriander, Chilli), Garlic, Salt. ALLERGY ADVICE CONTAINS MILK. MAY CONTAIN CEREALS CONTAINING GLUTEN, SOY, TREE NUTS, SESAME AND PEANUTS.

Allergens: Milk

Traces: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Butterfat

Non-vegan
Non-vegan ingredients: Butterfat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Red, Green
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Water, Lentils 25% (Red, Green), Onion, Tomato, Sunflower Oil, Butterfat, Herbs and Spices (Coriander, Chilli), Garlic, Salt
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 25 - percent_max: 75

Lentils -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 25 - percent: 25 - percent_max: 25

Red -> en:red - percent_min: 12.5 - percent_max: 25

Green -> en:green - percent_min: 0 - percent_max: 12.5

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 16.6666666666667

Butterfat -> en:butterfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - ciqual_food_code: 16401 - percent_min: 0 - percent_max: 12.5

Herbs and Spices -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 4 / 5 (value: 6.6, rounded value: 6.6)

Fiber: 5 / 5 (value: 6, rounded value: 6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44.53125, rounded value: 44.5)

Negative points: 5

Energy: 2 / 10 (value: 773, rounded value: 773)

Sugars: 0 / 10 (value: 1, rounded value: 1)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 1 / 10 (value: 132, rounded value: 132)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.33%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Vegetable soups
Energy	773 kj (185 kcal)	773 kj (185 kcal)	+232%
Fat	7.7 g	7.7 g	+340%
Saturated fat	2.2 g	2.2 g	+232%
Carbohydrates	19.3 g	19.3 g	+160%
Sugars	< 1 g	< 1 g	-63%
Fiber	6 g	6 g	+335%
Proteins	6.6 g	6.6 g	+343%
Salt	0.33 g	0.33 g	-42%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	44.531 %	44.531 %

Serving size: 100g

Environment

Eco-Score B - Low environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 98/100)

Category: Soup, lentils, prepacked, to be reheated

PEF environmental score: 0.07 (the lower the score, the lower the impact)
including impact on climate change: 0.46 kg CO2 eq/kg of product

Stage	Impact
Agriculture	19.0 %
Processing	40.6 %
Packaging	13.9 %
Transportation	14.6 %
Distribution	6.3 %
Consumption	5.7 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus:

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Daal Tadka - Coles - 300g

Life cycle analysis score: 98
Sum of bonuses and maluses: -10

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.2 km in a petrol car

46 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, lentils, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	15.0 %
Processing	30.5 %
Packaging	21.6 %
Transportation	27.2 %
Distribution	3.4 %
Consumption	2.4 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Daal Tadka - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on November 27, 2021, 8:40:02 AM CET by trolley
Last edit of product page on September 19, 2023, 8:09:45 AM CEST by teolemon.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Daal Tadka - Coles - 300g