arrow_upward

Tuna with tomato and basil - Coles

Tuna with tomato and basil - Coles

This product page is not complete. You can help by editing it based on the photos we have, by taking more photos using the Android or iPhone/iPad app or, if you are the producer of this product, by signing up to our Platform for Producers. Thank you! ×

Barcode: 9310645269498 (EAN / EAN-13)

Brands: Coles

Categories: Seafood, Fishes, Fatty fishes, Tunas

Labels, certifications, awards: Omega-3

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

24 ingredients

skipjack tuna (62%), tomato fat,total (15%), sunflower oil, tomato paste, vinegar, sugar, basil, satuated salt, water, modified tapioca starch, thíckener (guar gum), food acid (citric acid), paprika oleoresins. skipjack tuna - katsuwonus pelamis, wild caught in the esponsibly western and central pacific ocean, using fad-free purse seine methods that reduce bycatch. protein - trans polyunsaturted - omega 3 - eicosapentaenocaod - docosaherzenoi al sourced seafood monounsatuated allergy advice: contains fish. carbohydate

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E412 - Guar gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E330 - Citric acid

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia

E412 - Guar gum

Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Tomato-fat, Total, Satuated-salt, Food-acid, Wild-caught-in-the-esponsibly-western-and-central-pacific-ocean, Using-fad-free-purse-seine-methods-that-reduce-bycatch, Trans-polyunsaturted, Eicosapentaenocaod, Carbohydate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Skipjack tuna, Skipjack tuna, Skipjack tuna
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Skipjack tuna, Skipjack tuna, Skipjack tuna
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
skipjack tuna 62%, tomato fat, total 15%, sunflower oil, tomato paste, vinegar, sugar, basil, satuated salt, water, modified tapioca starch, thíckener (guar gum), food acid (citric acid), paprika oleoresins, skipjack tuna, katsuwonus pelamis, wild caught in the esponsibly western and central pacific ocean, using fad-free purse seine methods that reduce bycatch, protein, trans polyunsaturted, eicosapentaenocaod, carbohydate
skipjack tuna -> en:skipjack-tuna - vegan: no - vegetarian: no - percent_min: 62 - percent: 62 - percent_max: 62

tomato fat -> en:tomato-fat - percent_min: 15 - percent_max: 23

total -> en:total - percent_min: 15 - percent: 15 - percent_max: 15

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.66666666666667

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.75

sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6

basil -> en:basil - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.83333333333333

satuated salt -> en:satuated-salt - percent_min: 0 - percent_max: 3.28571428571429

water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.875

modified tapioca starch -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.55555555555556

thíckener -> en:thickener - percent_min: 0 - percent_max: 2.3

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.3

food acid -> en:food-acid - percent_min: 0 - percent_max: 2.09090909090909

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.09090909090909

paprika oleoresins -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.91666666666667

skipjack tuna -> en:skipjack-tuna - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.76923076923077

katsuwonus pelamis -> en:skipjack-tuna - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.64285714285714

wild caught in the esponsibly western and central pacific ocean -> en:wild-caught-in-the-esponsibly-western-and-central-pacific-ocean - percent_min: 0 - percent_max: 1.53333333333333

using fad-free purse seine methods that reduce bycatch -> en:using-fad-free-purse-seine-methods-that-reduce-bycatch - percent_min: 0 - percent_max: 1.53333333333333

protein -> en:protein - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.35294117647059

trans polyunsaturted -> en:trans-polyunsaturted - percent_min: 0 - percent_max: 1.35294117647059

eicosapentaenocaod -> en:eicosapentaenocaod - percent_min: 0 - percent_max: 1.21052631578947

carbohydate -> en:carbohydate - percent_min: 0 - percent_max: 1.21052631578947

Nutrition

Very good nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 18, rounded value: 18)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 2 / 10 (value: 715, rounded value: 715)

Sugars: 0 / 10 (value: 2.9, rounded value: 2.9)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 1 / 10 (value: 161.2, rounded value: 161.2)

The points for proteins are counted because the negative points are less than 11.

Score nutritionnel: -1 (4 - 5)

Nutri-Score: A
→ Learn more about the Nutri-Score

Fat in moderate quantity (9.3%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (2.9%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.403%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Tunas
Energy	715 kj (171 kcal)	+15%
Fat	9.3 g	+40%
Saturated fat	1.2 g	+10%
Carbohydrates	3.7 g	+46%
Sugars	2.9 g	+116%
Fiber	?
Proteins	18 g	-4%
Salt	0.403 g	-51%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠️ The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 41/100)

Category: Tuna, raw

PEF environmental score: 0.72 (the lower the score, the lower the impact)
including impact on climate change: 4.40 kg CO2 eq/kg of product

Stage	Impact
Agriculture	86.7 %
Processing	0.0 %
Packaging	2.5 %
Transportation	9.3 %
Distribution	1.2 %
Consumption	0.3 %

Bonuses and maluses

Missing origins of ingredients information

Malus:

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product

Malus: -15

⚠️ The information about the packaging of this product is not filled in.

⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 21/100)

Product: Tuna with tomato and basil - Coles

Life cycle analysis score: 41
Sum of bonuses and maluses: -15

Final score: 21/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.3 km in a petrol car

440 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	74.9 %
Processing	0.0 %
Packaging	6.3 %
Transportation	17.9 %
Distribution	0.8 %
Consumption	0.2 %

Packaging

Missing packaging information for this product

⚠️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Data sources

Product added on March 9, 2020 at 10:25:54 AM CET by kiliweb
Last edit of product page on January 24, 2021 at 3:51:19 AM CET by inf.
Product page also edited by clockwerx, roboto-app, yuka.U0xJd1NvQlIvZlV4cXN3Zi9qM044TlF1MW9LYmYyZXpEdFVUSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Tuna with tomato and basil - Coles