Brisling Sardines - Safcol - 110g

Barcode: 9310768107783(EAN / EAN-13)

Product characteristics

Common name: Sardines

Quantity: 110g

Packaging: Canned

Brands: Safcol

Categories: Canned foods, Seafood, Fishes, Canned fishes, Sardines, Canned sardines, Sardines without oil

Stores: Woolworths

Countries where sold: Australia

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
BRISLING SARDINES (68%), SPRINGWATER, SALT

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Nutrition facts

Nutrient levels for 100 g

10.5 g Fat in moderate quantity
3.4 g Saturated fat in moderate quantity
1 g Sugars in low quantity
1.51 g Salt in high quantity

Serving size: 75 g


Comparison to average values of products in the same category:

(37 products)
(101 products)
(124 products)
(157 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (75 g)
Canned fishes Fishes Seafood Canned foods
Energy (kJ) 740 kj 555 kj +25% +9% +11% +127%
Energy (kcal) ? ?
Energy 740 kj
(177 kcal)
555 kj
(133 kcal)
+22% +12% +12% +95%
Fat 10.5 g 7.88 g +38% +35% +37% +274%
- Saturated fat 3.4 g 2.55 g +125% +122% +125% +385%
- Monounsaturated fat 3.2 g 2.4 g +36% -6% -6% +122%
- Polyunsaturated fat 3 g 2.25 g +9% +12% +15% +66%
- Omega 3 fatty acids 2.7 g 2.03 g +471% +328% +338% +471%
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.84 g 0.63 g +783% +435% +442% +783%
  - Docosahexaenoic acid / DHA (22:6 n-3) 1.7 g 1.28 g +713% +546% +564% +713%
- Trans fat < 0.1 g < 0.075 g +54% +22% +28% +52%
Carbohydrates 1.9 g 1.43 g +39% -41% -42% -74%
- Sugars < 1 g < 0.75 g +15% -14% -1% -72%
Proteins ? ?
Salt 1.506 g 1.13 g +59% -89% -87% +144%
Sodium 0.602 g 0.452 g +59% -89% -87% +144%
Calcium 320 mg 240 mg

Product added on by clockwerx
Last edit of product page on by archanox.

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