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Mountain Dew Energised – 375 mL

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Mountain Dew Energised – 375 mL

Barcode:
9313820001746(EAN / EAN-13)

Quantity: 375 mL

Packaging: Metal, Recyclable Metals, Aluminium, Canned

Brands: Mountain Dew

Categories: Beverages and beverages preparations, Beverages, Carbonated drinks, Sodas, Energy drinks, Sweetened beverages

Origin of ingredients: Australia

Stores: KFC, Super Duper (Cambodia), Bayon Market (Cambodia)

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

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    Nutri-Score E

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 13/54

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      Energy

      3/10 points (197kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      10/10 points (12.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.14g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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      Non-nutritive sweeteners

      0/4 points (0 sweetener)

      Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.

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    Positive points: 0/18

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      Proteins

      0/7 points (0g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (unknown)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

      This product is considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be a beverage.

      Nutritional score: 13 (13 - 0)

      Nutri-Score: E

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    Nutrient levels

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      Sugars in high quantity (12.3%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.14%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 serving (375 g))     		Compared to: Energy drinks
    Energy 197 kj
    (47 kcal)     		739 kj
    (176 kcal)     		+63%
    Fat 0 g 0 g -100%
    Saturated fat ? ?
    Carbohydrates 12.3 g 46.125 g +81%
    Sugars 12.3 g 46.125 g +110%
    Fiber ? ?
    Proteins 0 g 0 g -100%
    Salt 0.14 g 0.525 g +25%
    Caffeine 60.3 mg 226.125 mg +58%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.15 % 6.15 %
Serving size: 1 serving (375 g)

Ingredients

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    12 ingredients

    Carbonated water, sugar, reconstituted orange juice, citric acid, sodium citrate, preservatives (sodium benzoate), potassium sorbate, caffeine, flavoring, color (tartrazine)

    • Ingredient information

      • Carbonated water: 55.0% (estimate)

      • Sugar: 6.2% (estimate)

      • Orange juice: 6.2% (estimate)

      • E330: 6.2% (estimate)

      • Sodium citrate: 6.2% (estimate)

      • Preservative: 6.2% (estimate)

      • — E211: 6.2% (estimate)

      • E202: 6.2% (estimate)

      • Caffeine: 4.0% (estimate)

      • Flavouring: 2.0% (estimate)

      • Colour: 2.0% (estimate)

      • — E102: 2.0% (estimate)

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    Contains added sugars (~ 6%)

    Added sugars: Sugar
    Estimated quantity of added sugars in ingredients: 6%
    Search for products in the same category without added sugars: Sweetened beverages
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E102 - Tartrazine

    Tartrazine (E102) is a synthetic lemon-yellow azo dye used as a food coloring.

    It is found in a wide range of products such as soft drinks, desserts, candies, and snack foods to give them a vibrant yellow appearance.

    While approved by many regulatory agencies, tartrazine has been linked to allergic reactions, such as hives, in a small portion of the population. Some studies have also suggested a link to increased hyperactivity in children, particularly when consumed with other additives like benzoates.

  • E202 - Potassium sorbate

    Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

    It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

    Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

  • E211 - Sodium benzoate

    Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Carbonated water, sugar, orange juice, citric acid, sodium citrate, preservatives (sodium benzoate), potassium sorbate, caffeine, flavoring, color (tartrazine)
    1. Carbonated water -> en:carbonated-water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 10 – percent_max: 100
    2. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 12.3
    3. orange juice -> en:orange-juice – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 2070 – percent_min: 0 – percent_max: 12.3
    4. citric acid -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 12.3
    5. sodium citrate -> en:sodium-citrate – percent_min: 0 – percent_max: 12.3
    6. preservatives -> en:preservative – percent_min: 0 – percent_max: 12.3
      1. sodium benzoate -> en:e211 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 12.3
    7. potassium sorbate -> en:e202 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 12.3
    8. caffeine -> en:caffeine – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 12.3
    9. flavoring -> en:flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 5
    10. color -> en:colour – percent_min: 0 – percent_max: 5
      1. tartrazine -> en:e102 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5

Environment

Packaging

Transportation

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Data sources

Product added on by rjhunter
Last edit of product page on by macrofactor.
Product page also edited by clockwerx, jfordi, kiliweb, miilit, packbot, yuka.sY2b0xO6T85zoF3NwEKvlhNNVefsrCPIFjfgqG257PS1EJ3laslCy4_EMqs.

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