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Oat free porridge - Wallaby - 240g

Oat free porridge - Wallaby - 240g

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Barcode: 9314943041022 (EAN / EAN-13)

Quantity: 240g

Packaging: Plastic, Paper

Brands: Wallaby

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Porridge

Labels, certifications, awards: No gluten

Manufacturing or processing places: Australia

Link to the product page on the official site of the producer: http://wallabyfoods.com

Stores: Woolworths

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

13 ingredients

Coconut (31%), Almonds (26%), Quinoa (14%), Cranberries (8.5%), White Chia Seeds (5%), Currants, Brown Sugar, Apple, Buckwheat Puffs, Coconut Milk, Vanilla (1.3%), Golden Flax Seeds, Sesame Seeds.

Allergens: Apple, Nuts, Sesame seeds

Traces: Milk, Nuts, Soybeans, Nut-shell-fragments

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: White-chia-seeds, Currants, Buckwheat-puffs
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: White-chia-seeds, Currants, Buckwheat-puffs
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: White-chia-seeds, Currants, Buckwheat-puffs
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Coconut 31%, Almonds 26%, Quinoa 14%, Cranberries 8.5%, White Chia Seeds 5%, Currants, Brown Sugar, Apple, Buckwheat Puffs, Coconut Milk, Vanilla 1.3%, Golden Flax Seeds, Sesame Seeds
Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 31 - percent: 31 - percent_max: 31

Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 26 - percent: 26 - percent_max: 26

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 14 - percent: 14 - percent_max: 14

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 8.5 - percent: 8.5 - percent_max: 8.5

White Chia Seeds -> en:white-chia-seeds - percent_min: 5 - percent: 5 - percent_max: 5

Currants -> en:currants - percent_min: 1.9375 - percent_max: 5

Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 1.5 - percent_max: 5

Apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 1.3 - percent_max: 4.34375

Buckwheat Puffs -> en:buckwheat-puffs - percent_min: 1.3 - percent_max: 3.5922619047619

Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 1.3 - percent_max: 2.9328125

Vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 1.3 - percent: 1.3 - percent_max: 1.3

Golden Flax Seeds -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 1.3

Sesame Seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 1.3

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 70
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 9.8, rounded value: 9.8)

Fiber: 5 / 5 (value: 12.3, rounded value: 12.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 70.43828125, rounded value: 70.4)

Negative points: 18

Energy: 5 / 10 (value: 1996, rounded value: 1996)

Sugars: 3 / 10 (value: 16.8, rounded value: 16.8)

Saturated fat: 10 / 10 (value: 19.3, rounded value: 19.3)

Sodium: 0 / 10 (value: 15, rounded value: 15)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (19.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (16.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0375%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Breakfast cereals
Energy	1,996 kj (477 kcal)	798 kj (191 kcal)	+22%
Fat	36 g	14.4 g	+317%
Saturated fat	19.3 g	7.72 g	+1,022%
Carbohydrates	36 g	14.4 g	-41%
Sugars	16.8 g	6.72 g	+23%
Fiber	12.3 g	4.92 g	+38%
Proteins	9.8 g	3.92 g	-6%
Salt	0.038 g	0.015 g	-89%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	70.438 %	70.438 %

Serving size: 40g

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Paper		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 29/100)
Product: Oat free porridge - Wallaby - 240g

Life cycle analysis score: 45
Sum of bonuses and maluses: -11

Final score: 29/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Paper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on July 27, 2021, 7:28:47 AM CEST by openfoodfacts-contributors
Last edit of product page on January 19, 2023, 5:43:47 AM CET by kiliweb.
Product page also edited by ecoscore-impact-estimator, off.ac0846bf-4519-45bf-b83e-09a013e1754b, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhxCCPCD-SObPQ7lmkbQmNCDPoLjRcluzavGL6s.

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Oat free porridge - Wallaby - 240g