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Proteine bar yoghurt & berry - Carman's - 200g 5 bars

Proteine bar yoghurt & berry - Carman's - 200g 5 bars

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Barcode: 9319133333550 (EAN / EAN-13)

Common name: Muesli bar

Quantity: 200g 5 bars

Packaging: Box

Brands: Carman's

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: No gluten, Australian made

Origin of ingredients: Australia, Imported Unknown

Manufacturing or processing places: Australia

Stores: Coles, Woolworths, Officeworks

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

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    37 ingredients


    nuls 26% (peanuts, aimonds), soy protein blend 19% (soy protein crisps 13% [isolated soy protein, tapioca starch, salt], soy protein powder [soy [lecithin]), glucose, seeds 12% (sunflower seeds, pepitas, sesame seeds), honey, yoghurt compound 9% (sugar, vegetable oil, yoghurt powder 10%, natural greek yoghurt flavour, milk solids, emulsifier [soy lecithin], food acid [330]), fruit (cranberries 5% [cranberries, sugar, sunflower oil], currants 2%), sunflower oil, natural berry flavour, natural vanilla flavour, cinnamon
    Allergens: Peanuts, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Honey, Yogurt, Milk solids

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Nuls, Aimonds, Soy-protein-blend, Soy-protein-crisps, Pepitas, Yoghurt-compound, Natural-greek-yoghurt-flavour, Food-acid, 330, Currants, Natural-berry-flavour

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    nuls 26% (peanuts, aimonds), soy protein blend 19% (soy protein crisps 13% (isolated soy protein, tapioca starch, salt), soy protein (soy, lecithin)), glucose, seeds 12% (sunflower seeds, pepitas, sesame seeds), honey, yoghurt compound 9% (sugar, vegetable oil, yoghurt 0.9%, natural greek yoghurt flavour, milk solids, emulsifier (soy lecithin), food acid (330)), fruit (cranberries (cranberries, sugar, sunflower oil), currants), sunflower oil, natural berry flavour, natural vanilla flavour, cinnamon
    1. nuls -> en:nuls - percent: 26
      1. peanuts -> en:peanut - vegan: yes - vegetarian: yes
      2. aimonds -> en:aimonds
    2. soy protein blend -> en:soy-protein-blend - percent: 19
      1. soy protein crisps -> en:soy-protein-crisps - percent: 13
        1. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes
        2. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes
        3. salt -> en:salt - vegan: yes - vegetarian: yes
      2. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes
        1. soy -> en:soya - vegan: yes - vegetarian: yes
        2. lecithin -> en:e322i - vegan: maybe - vegetarian: maybe
    3. glucose -> en:glucose - vegan: yes - vegetarian: yes
    4. seeds -> en:seed - vegan: yes - vegetarian: yes - percent: 12
      1. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes
      2. pepitas -> en:pepitas
      3. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes
    5. honey -> en:honey - vegan: no - vegetarian: yes
    6. yoghurt compound -> en:yoghurt-compound - percent: 9
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes
      2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      3. yoghurt -> en:yogurt - vegan: no - vegetarian: yes - percent: 0.9
      4. natural greek yoghurt flavour -> en:natural-greek-yoghurt-flavour
      5. milk solids -> en:milk-solids - vegan: no - vegetarian: yes
      6. emulsifier -> en:emulsifier
        1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes
      7. food acid -> en:food-acid
        1. 330 -> en:330
    7. fruit -> en:fruit - vegan: yes - vegetarian: yes
      1. cranberries -> en:cranberry - vegan: yes - vegetarian: yes
        1. cranberries -> en:cranberry - vegan: yes - vegetarian: yes
        2. sugar -> en:sugar - vegan: yes - vegetarian: yes
        3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      2. currants -> en:currants
    8. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    9. natural berry flavour -> en:natural-berry-flavour
    10. natural vanilla flavour -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes
    11. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 5 / 5 (value: 25.9, rounded value: 25.9)
    • Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 17

    • Energy: 5 / 10 (value: 1955, rounded value: 1955)
    • Sugars: 5 / 10 (value: 25, rounded value: 25)
    • Saturated fat: 5 / 10 (value: 6, rounded value: 6)
    • Sodium: 2 / 10 (value: 182, rounded value: 182)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 14 (17 - 3)

    Nutri-Score: D

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    Sugars in high quantity (25%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.455%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40g)
    Compared to: Cereal bars
    Energy 1,955 kj
    (467 kcal)
    782 kj
    (187 kcal)
    +12%
    Fat 23.5 g 9.4 g +34%
    Saturated fat 6 g 2.4 g +27%
    Carbohydrates 36.3 g 14.5 g -28%
    Sugars 25 g 10 g +11%
    Fiber 3.4 g 1.36 g -56%
    Proteins 25.9 g 10.4 g +140%
    Salt 0.455 g 0.182 g +75%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40g

Environment

Transportation

Data sources

Product added on by clockwerx
Last edit of product page on by foodvisor.
Product page also edited by archanox, foodorigins, inf, kiliweb, openfoodfacts-contributors, packbot, roboto-app, stephane, tacite, yuka.WFlNR01ZVUNuTlVZaXRrQTF6M1Z5TkJLL2NLdFRXbTFlOFViSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.