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Carman's Super Berry Muesli Bars (Cranberry, Blueberry & Goji) - 270g

Carman's Super Berry Muesli Bars (Cranberry, Blueberry & Goji) - Product

Carman's Super Berry Muesli Bars (Cranberry, Blueberry & Goji) - 270g

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Barcode: 9319133333574 (EAN / EAN-13)

Common name: Super Berry Muesli Bars

Quantity: 270g

Packaging: Box, Cardboard

Brands: Carman's

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Vegetarian, Vegan, Australian made, Health Star Rating, Health Star Rating 4

Origin of the product and/or its ingredients: Made in Australia from at least 47% Australian ingredients

Stores: Woolworths, Coles

Countries where sold: Australia, Indonesia, Malaysia, Singapore

Matching with your preferences

Health

Ingredients

22 ingredients

Carman's Muesli Blend 80% (Whole Grain Oats 46%, Seeds 16% [Pepitas, Sesame Seeds, Sunflower Seeds], Fruit 14% [Berries (Cranberries 4.3%, Goji Berries 2.9%, Blueberries 1.4%), Currants, Coconut 2.7%], Sunflower Oil, Nuts 6% [Almonds, Pecans], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour.

Allergens: Gluten, Nuts, Sesame seeds

Traces: Lupin, Milk, Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Carman-s-muesli-blend, Pepitas, Currants
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Carman-s-muesli-blend, Pepitas, Currants
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Carman-s-muesli-blend, Pepitas, Currants
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Carman's Muesli Blend 80% (Whole Grain _Oats_ 36.8%, Seeds 12.8% (Pepitas, _Sesame_ Seeds, Sunflower Seeds), Fruit 11.2% (Berries (Cranberries, Goji Berries, Blueberries), Currants, Coconut 2.7%), Sunflower Oil, Nuts 4.8% (_Almonds_, _Pecans_), Golden Syrup, _Oat_ Flour, Cinnamon), Glucose, Natural Vanilla Flavour
Carman's Muesli Blend -> en:carman-s-muesli-blend - percent: 80

Whole Grain _Oats_ -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 36.8

Seeds -> en:seed - vegan: yes - vegetarian: yes - percent: 12.8

Pepitas -> en:pepitas

_Sesame_ Seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011

Fruit -> en:fruit - vegan: yes - vegetarian: yes - percent: 11.2

Berries -> en:berries - vegan: yes - vegetarian: yes

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

Goji Berries -> en:goji - vegan: yes - vegetarian: yes

Blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028

Currants -> en:currants

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 2.7

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Nuts -> en:nut - vegan: yes - vegetarian: yes - percent: 4.8

_Almonds_ -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041

_Pecans_ -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026

Golden Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

_Oat_ Flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

Glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Natural Vanilla Flavour -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.9, rounded value: 9.9)

Fiber: 5 / 5 (value: 7, rounded value: 7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 16, rounded value: 16)

Negative points: 11

Energy: 5 / 10 (value: 1860, rounded value: 1860)

Sugars: 3 / 10 (value: 16.3, rounded value: 16.3)

Saturated fat: 3 / 10 (value: 4, rounded value: 4)

Sodium: 0 / 10 (value: 26, rounded value: 26)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (20.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (16.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.065%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45g)	Compared to: Cereal bars
Energy	1,860 kj (445 kcal)	837 kj (200 kcal)	+6%
Fat	20.7 g	9.31 g	+34%
Saturated fat	4 g	1.8 g	-22%
Carbohydrates	50.9 g	22.9 g	-13%
Sugars	16.3 g	7.33 g	-36%
Fiber	7 g	3.15 g	+9%
Proteins	9.9 g	4.46 g	+22%
Salt	0.065 g	0.029 g	-84%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	16 %	16 %

Serving size: 45g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box (Cardboard)

Wrapper (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on November 14, 2018, 12:01:03 PM CET by kiliweb
Last edit of product page on April 15, 2024, 4:54:46 PM CEST by moon-rabbit.
Product page also edited by archanox, brittstokes, charlesnepote, clockwerx, ecoscore-impact-estimator, foodie-tim, openfoodfacts-contributors, packbot, roboto-app, yuka.ZlBCZUVMdytuTmxUZ2NVYTR6VDUvK3QxeWNLdWYzK25EY3dPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvll1nQv-FkxjcKjnkq1yn-fWSLZrtQ98v-LejbKs.

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Carman's Super Berry Muesli Bars (Cranberry, Blueberry & Goji) - 270g