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Gluten free muesli - Carman's - 400g

Gluten free muesli - Carman's - 400g

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Barcode: 9319133338012 (EAN / EAN-13)

Quantity: 400g

Brands: Carman's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Labels, certifications, awards: No gluten, Australian made, Health Star Rating, Health Star Rating 3.5, Health Star Rating 4

Stores: Woolworths, Coles

Countries where sold: Australia, France

Matching with your preferences

Health

Ingredients

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    39 ingredients


    carman's deluxe gluten free muesli ingredients (sulphite free fruit) dried fruit 24% (sultanas [sultanas, vegetable oil], raisins [raisins, vegetable oil], dates), rice flakes 21% (rice flour, fructose, salt, emulsifier [471]), seeds 20% (sunflower seeds, pepitas), puffed rice, honey 10%, sunflower oil, nuts 3% (almonds, hazelnuts, pecans), psyllium husks, natural vanilla flavour, cinnamon, antioxidant (307b) contains: almonds, hazelnuts and pecans, e present: peanuts, other uts, milk products, e seeds and soy, nutrition information servings per package: 11 serving size:35g average quantity per serving per 100g average quantity
    Allergens: Nuts, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Honey, Dairy

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: Carman-s-deluxe-gluten-free-muesli-ingredients, Sulphite-free-fruit, 471, Pepitas, 307b, E-present, Other-uts, E-seeds-and-soy, Nutrition-information-servings-per-package, 11-serving-size, Average-quantity-per-serving-per-100g-average-quantity

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    carman's deluxe gluten free muesli ingredients (sulphite free fruit), dried fruit 24% (sultanas (sultanas, vegetable oil), raisins (raisins, vegetable oil), dates), rice flakes 21% (rice flour, fructose, salt, emulsifier (471)), seeds 20% (sunflower seeds, pepitas), puffed rice, honey 10%, sunflower oil, nuts 3% (almonds, hazelnuts, pecans), psyllium husks, natural vanilla flavour, cinnamon, antioxidant (307b), e present (peanuts), other uts, milk products, e seeds and soy, nutrition information servings per package (11 serving size), average quantity per serving per 100g average quantity 35%
    1. carman's deluxe gluten free muesli ingredients -> en:carman-s-deluxe-gluten-free-muesli-ingredients
      1. sulphite free fruit -> en:sulphite-free-fruit
    2. dried fruit -> en:dried-fruits - vegan: yes - vegetarian: yes - percent: 24
      1. sultanas -> en:sultana - vegan: yes - vegetarian: yes
        1. sultanas -> en:sultana - vegan: yes - vegetarian: yes
        2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      2. raisins -> en:raisin - vegan: yes - vegetarian: yes
        1. raisins -> en:raisin - vegan: yes - vegetarian: yes
        2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      3. dates -> en:date - vegan: yes - vegetarian: yes
    3. rice flakes -> en:rice-flakes - vegan: yes - vegetarian: yes - percent: 21
      1. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes
      2. fructose -> en:fructose - vegan: yes - vegetarian: yes
      3. salt -> en:salt - vegan: yes - vegetarian: yes
      4. emulsifier -> en:emulsifier
        1. 471 -> en:471
    4. seeds -> en:seed - vegan: yes - vegetarian: yes - percent: 20
      1. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes
      2. pepitas -> en:pepitas
    5. puffed rice -> en:puffed-rice - vegan: yes - vegetarian: yes
    6. honey -> en:honey - vegan: no - vegetarian: yes - percent: 10
    7. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    8. nuts -> en:nut - vegan: yes - vegetarian: yes - percent: 3
      1. almonds -> en:almond - vegan: yes - vegetarian: yes
      2. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes
      3. pecans -> en:pecan-nut - vegan: yes - vegetarian: yes
    9. psyllium husks -> en:psyllium - vegan: yes - vegetarian: yes
    10. natural vanilla flavour -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes
    11. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes
    12. antioxidant -> en:antioxidant
      1. 307b -> en:307b
    13. e present -> en:e-present
      1. peanuts -> en:peanut - vegan: yes - vegetarian: yes
    14. other uts -> en:other-uts
    15. milk products -> en:dairy - vegan: no - vegetarian: maybe
    16. e seeds and soy -> en:e-seeds-and-soy
    17. nutrition information servings per package -> en:nutrition-information-servings-per-package
      1. 11 serving size -> en:11-serving-size
    18. average quantity per serving per 100g average quantity -> en:average-quantity-per-serving-per-100g-average-quantity - percent: 35

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 6, rounded value: 6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27, rounded value: 27)

    Negative points: 15

    • Energy: 5 / 10 (value: 1912, rounded value: 1912)
    • Sugars: 4 / 10 (value: 20, rounded value: 20)
    • Saturated fat: 2 / 10 (value: 3, rounded value: 3)
    • Sodium: 4 / 10 (value: 400, rounded value: 400)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 10 (15 - 5)

    Nutri-Score: C

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    Sugars in high quantity (20%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Mueslis
    Energy 1,912 kj
    (457 kcal)
    +10%
    Fat 22 g +53%
    Saturated fat 3 g +9%
    Carbohydrates 53 g +9%
    Sugars 20 g +65%
    Fiber 6 g -24%
    Proteins 10 g -7%
    Salt 1 g +733%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 27 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by archanox, autorotate-bot, charlesnepote, clockwerx, ecoscore-impact-estimator, inf, openfoodfacts-contributors, roboto-app, yuka.SFA0ZEc3c0FncWtIdk5vWDJFanJwZU5sN0xtN0JudnJHZlVmSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhF3CdT7hGPBKDb5ixeg2cWMB421W8peydPlE6s.

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