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Gluten Free Apple & Cranberry Muesli - Food for Health - 425 g

Gluten Free Apple & Cranberry Muesli - Product

Gluten Free Apple & Cranberry Muesli - Food for Health - 425 g

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Barcode: 9335953000236 (EAN / EAN-13)

Quantity: 425 g

Brands: Food for Health

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Labels, certifications, awards: No gluten, Certified gluten-free, No added sugar, Endorsed-by-coeliac-australia

Origin of ingredients: Made in Australia From at least 16% Australian ingredients

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

21 ingredients

Seeds (44%) (Buckwheat, Sunflower Seeds, Linseeds, Pepitas), Puffed Rice, Dried Fruit (17%) (Sultanas, Dried Cranberries (3%), Dried Apple (2%), Currants), Rice Straws (Rice Flour, Rice Bran, Prune Juice Concentrate), Brown Rice Syrup, Golden Syrup, Sunflower Oil, Natural Flavour, Natural Antioxidant. Allergen Statement: This product may contain traces of Soy, Sesame, Peanuts and Tree Nuts due to shared equipment.

Traces: Peanuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Pepitas, Currants, Rice-straws, Due-to-shared-equipment
Some ingredients could not be recognized.
We need your help!

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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Pepitas, Currants, Rice-straws, Due-to-shared-equipment
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Pepitas, Currants, Rice-straws, Due-to-shared-equipment
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Seeds 44% (Buckwheat, Sunflower Seeds, Linseeds, Pepitas), Puffed Rice, Dried Fruit 17% (Sultanas, Cranberries 3%, Dried Apple 2%, Currants), Rice Straws (Rice Flour, Rice Bran, Prune), Brown Rice Syrup, Golden Syrup, Sunflower Oil, Natural Flavour, Natural Antioxidant, due to shared equipment
Seeds -> en:seed - vegan: yes - vegetarian: yes - percent_min: 44 - percent: 44 - percent_max: 44

Buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 11 - percent_max: 44

Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 22

Linseeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 14.6666666666667

Pepitas -> en:pepitas - percent_min: 0 - percent_max: 11

Puffed Rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 17 - percent_max: 39

Dried Fruit -> en:dried-fruits - vegan: yes - vegetarian: yes - percent_min: 17 - percent: 17 - percent_max: 17

Sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 10 - percent_max: 12

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 3 - percent: 3 - percent_max: 3

Dried Apple -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 2 - percent: 2 - percent_max: 2

Currants -> en:currants - percent_min: 0 - percent_max: 2

Rice Straws -> en:rice-straws - percent_min: 0 - percent_max: 17

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 17

Rice Bran -> en:rice-bran - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 8.5

Prune -> en:prune - vegan: yes - vegetarian: yes - ciqual_food_code: 13042 - percent_min: 0 - percent_max: 5.66666666666667

Brown Rice Syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13

Golden Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.75

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 7.8

Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Natural Antioxidant -> en:natural-antioxidant - percent_min: 0 - percent_max: 5

due to shared equipment -> en:due-to-shared-equipment - percent_min: 0 - percent_max: 4.875

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 11.7, rounded value: 11.7)

Fiber: 5 / 5 (value: 8.5, rounded value: 8.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.375, rounded value: 18.4)

Negative points: 10

Energy: 5 / 10 (value: 1820, rounded value: 1820)

Sugars: 3 / 10 (value: 15.3, rounded value: 15.3)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 0 / 10 (value: 35, rounded value: 35)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (17.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (15.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0875%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100.0g)	Compared to: Mueslis with fruits
Energy	1,820 kj (435 kcal)	1,820 kj (435 kcal)	+11%
Fat	17.1 g	17.1 g	+69%
Saturated fat	2.2 g	2.2 g	-11%
Carbohydrates	54.1 g	54.1 g	-11%
Sugars	15.3 g	15.3 g	-12%
Fiber	8.5 g	8.5 g	-2%
Proteins	11.7 g	11.7 g	+19%
Salt	0.088 g	0.088 g	-33%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.375 %	18.375 %

Serving size: 100.0g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	23.7 %
Processing	64.6 %
Packaging	4.1 %
Transportation	5.7 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Box	Cardboard	Recycle	Low

Eco-Score for this product

Impact for this product: B (Score: 75/100)
Product: Gluten Free Apple & Cranberry Muesli - Food for Health - 425 g

Life cycle analysis score: 81
Sum of bonuses and maluses: -6

Final score: 75/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	34.8 %
Processing	51.0 %
Packaging	5.1 %
Transportation	8.2 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on August 16, 2021, 6:52:42 AM CEST by foodvisor
Last edit of product page on July 31, 2023, 2:13:11 PM CEST by funkyd.
Product page also edited by kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmxsfuuAqDjCGjbkvk2X5emjHpvKath54YP-Iag.

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Gluten Free Apple & Cranberry Muesli - Food for Health - 425 g