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Great Start 5 Grain & Seeds - Woolworths - 400g
Great Start 5 Grain & Seeds - Woolworths - 400g
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Barcode: 9339687041480 (EAN / EAN-13)
Quantity: 400g
Packaging: Paper box
Brands: Woolworths
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Origin of ingredients: Whole grain
Manufacturing or processing places: New Zealand
Stores: Woolworths
Matching with your preferences
Health
Ingredients
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31 ingredients
Whole Grain Oats (22%), Corn (18%), Sunflower Seeds (8%), Wheat (6%), Brown Sugar, Pepitas (5%), Canola Oil, Wholemeal Wheat Flour (4%), Rice Pops, Whole Grain Barley (3.5%), Oat Flour, Wheat Bran, Cashews (2%), Maltodextrin, Sugar, Buckwheat (1.5%), Dietary Fibre (Inulin), Barley Malt Extract, Puffed Millet (1%), Salt, Vegetable Emulsifier (471), Sugar Syrup, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)Allergens: Gluten, Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Pepitas, Rice-pops, Vegetable-emulsifier, 471Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: Pepitas, Rice-pops, Fiber, Vegetable-emulsifier, 471, Iron, Thiamin, Folic acidSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Pepitas, Rice-pops, Fiber, Vegetable-emulsifier, 471, Iron, Thiamin, Folic acidSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole Grain Oats 22%, Corn 18%, Sunflower Seeds 8%, Wheat 6%, Brown Sugar, Pepitas 5%, Canola Oil, Wholemeal Wheat Flour 4%, Rice Pops, Whole Grain Barley 3.5%, Oat Flour, Wheat Bran, Cashews 2%, Maltodextrin, Sugar, Buckwheat 1.5%, Dietary Fibre (Inulin), Barley Malt Extract, Millet 1%, Salt, Vegetable Emulsifier (471), Sugar Syrup, Mineral (Iron), vitamins, Niacin, Thiamin, Riboflavin, Folic Acid- Whole Grain Oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent: 22
- Corn -> en:corn - vegan: yes - vegetarian: yes - percent: 18
- Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent: 8
- Wheat -> en:wheat - vegan: yes - vegetarian: yes - percent: 6
- Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes
- Pepitas -> en:pepitas - percent: 5
- Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Wholemeal Wheat Flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent: 4
- Rice Pops -> en:rice-pops
- Whole Grain Barley -> en:wholemeal-barley - vegan: yes - vegetarian: yes - percent: 3.5
- Oat Flour -> en:oat-flour - vegan: yes - vegetarian: yes
- Wheat Bran -> en:wheat-bran - vegan: yes - vegetarian: yes
- Cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent: 2
- Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
- Sugar -> en:sugar - vegan: yes - vegetarian: yes
- Buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - percent: 1.5
- Dietary Fibre -> en:fiber
- Inulin -> en:inulin - vegan: yes - vegetarian: yes
- Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- Millet -> en:millet - vegan: yes - vegetarian: yes - percent: 1
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Vegetable Emulsifier -> en:vegetable-emulsifier
- 471 -> en:471
- Sugar Syrup -> en:sugar-syrup - vegan: yes - vegetarian: yes
- Mineral -> en:minerals
- Iron -> en:iron
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
- Thiamin -> en:thiamin
- Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
- Folic Acid -> en:folic-acid
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 12.2, rounded value: 12.2)
- Fiber: 5 / 5 (value: 10, rounded value: 10)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11, rounded value: 11)
Negative points: 9
- Energy: 5 / 10 (value: 1790, rounded value: 1790)
- Sugars: 2 / 10 (value: 10.5, rounded value: 10.5)
- Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)
- Sodium: 1 / 10 (value: 132.08, rounded value: 132.1)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (10.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.33%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cereals and their products Energy 1,790 kj
(428 kcal)+22% Fat 12 g +118% Saturated fat 1.6 g +20% Carbohydrates 63.2 g +4% Sugars 10.5 g +59% Fiber 10 g +103% Proteins 12.2 g +30% Salt 0.33 g -7% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
Box (Paper)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by tbound2.
Product page also edited by gt1602, packbot.