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Vietnamese style Chicken - Woolworths Good to Go - 235g

Vietnamese style Chicken - Woolworths Good to Go - 235g

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Barcode: 9339687096749 (EAN / EAN-13)

Quantity: 235g

Brands: Woolworths Good to Go

Categories: Sandwiches, Sandwiches filled with cold cuts, Poultry sandwiches, Chicken sandwiches, French bread sandwiches, Baguette sandwiches with and chicken and vegetables and mayonnaise

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 3
Health Star Rating 3

Origin of the product and/or its ingredients: Made in Australia from at least 90% Australian ingredients

Stores: Woolworths

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 9/55

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      Calories

      2/10 points (845kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (4.2g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      4/20 points (0.85g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 3/17

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      Proteins

      3/7 points (8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (unknown)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 6 (9 - 3)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (235g)
    Compared to: Sandwiches
    Energy 845 kj
    (202 kcal)
    1,990 kj
    (476 kcal)
    -11%
    Fat 9.7 g 22.8 g +21%
    Saturated fat 2.4 g 5.64 g -1%
    Carbohydrates 20.6 g 48.4 g -18%
    Sugars 4.2 g 9.87 g +73%
    Fiber ? ?
    Proteins 8 g 18.8 g -24%
    Salt 0.85 g 2 g -6%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 18.262 % 18.262 %
Serving size: 235g

Ingredients

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    38 ingredients


    Milk Roll (Wheat Flour (Thiamin, Folic Acid), Water, Butter (Milk), Milk, Sugar, Yeast, Iodised Salt, Enzyme, Antioxidant (Ascorbic Acid)), RSPCA Approved Chicken Breast (24%), Mayonnaise (Canola Oil, Water, Egg, Vinegar, Potato Starch, Salt, Sugar, Mustard, Natural Flavour, Lemon Juice, Acidity Regulator (Citric Acid), Spices, Natural Colours (Carotene, Paprika Oleoresins)), Cucumber, Cabbage, Carrot, Vietnamese Sauce (Fish), Coriander, Fish Sauce, Sriracha Sauce.
    Allergens: Eggs, Fish, Gluten, Milk, Mustard
    Traces: Crustaceans, Nuts, Sesame seeds, Soybeans, Pine-nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160a - Carotene
    • Additive: E160c - Paprika extract
    • Ingredient: Colour
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E160a - Carotene


    Carotene: The term carotene -also carotin, from the Latin carota, "carrot"- is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals -with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi-. Carotenes are photosynthetic pigments important for photosynthesis. Carotenes contain no oxygen atoms. They absorb ultraviolet, violet, and blue light and scatter orange or red light, and -in low concentrations- yellow light. Carotenes are responsible for the orange colour of the carrot, for which this class of chemicals is named, and for the colours of many other fruits, vegetables and fungi -for example, sweet potatoes, chanterelle and orange cantaloupe melon-. Carotenes are also responsible for the orange -but not all of the yellow- colours in dry foliage. They also -in lower concentrations- impart the yellow coloration to milk-fat and butter. Omnivorous animal species which are relatively poor converters of coloured dietary carotenoids to colourless retinoids have yellowed-coloured body fat, as a result of the carotenoid retention from the vegetable portion of their diet. The typical yellow-coloured fat of humans and chickens is a result of fat storage of carotenes from their diets. Carotenes contribute to photosynthesis by transmitting the light energy they absorb to chlorophyll. They also protect plant tissues by helping to absorb the energy from singlet oxygen, an excited form of the oxygen molecule O2 which is formed during photosynthesis. β-Carotene is composed of two retinyl groups, and is broken down in the mucosa of the human small intestine by β-carotene 15‚15'-monooxygenase to retinal, a form of vitamin A. β-Carotene can be stored in the liver and body fat and converted to retinal as needed, thus making it a form of vitamin A for humans and some other mammals. The carotenes α-carotene and γ-carotene, due to their single retinyl group -β-ionone ring-, also have some vitamin A activity -though less than β-carotene-, as does the xanthophyll carotenoid β-cryptoxanthin. All other carotenoids, including lycopene, have no beta-ring and thus no vitamin A activity -although they may have antioxidant activity and thus biological activity in other ways-. Animal species differ greatly in their ability to convert retinyl -beta-ionone- containing carotenoids to retinals. Carnivores in general are poor converters of dietary ionone-containing carotenoids. Pure carnivores such as ferrets lack β-carotene 15‚15'-monooxygenase and cannot convert any carotenoids to retinals at all -resulting in carotenes not being a form of vitamin A for this species-; while cats can convert a trace of β-carotene to retinol, although the amount is totally insufficient for meeting their daily retinol needs.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Butter, Milk, Egg, Fish sauce

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Fish sauce

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Milk Roll (_Wheat_ Flour (Thiamin, Folic Acid), Water, Butter, Milk, Sugar, Yeast, Iodised Salt, Enzyme, Antioxidant (Ascorbic Acid)), RSPCA Approved Chicken Breast 24%, Mayonnaise (Canola Oil, Water, _Egg_, Vinegar, Potato Starch, Salt, Sugar, Mustard, Natural Flavour, Lemon Juice, Acidity Regulator (Citric Acid), Spices, Natural Colours (Carotene, Paprika Oleoresins)), Cucumber, Cabbage, Carrot, Vietnamese Sauce, Coriander, _Fish_ Sauce, Sriracha Sauce
    1. Milk Roll -> en:milk-roll - percent_min: 24 - percent_max: 76
      1. _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.66666666666667 - percent_max: 76
        1. Thiamin -> en:thiamin - percent_min: 1.33333333333333 - percent_max: 76
        2. Folic Acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 38
      2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 38
      3. Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 25.3333333333333
      4. Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 19
      5. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.2
      6. Yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 4.2
      7. Iodised Salt -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.85
      8. Enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.85
      9. Antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.85
        1. Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85
    2. RSPCA Approved Chicken Breast -> en:rspca-approved-chicken-breast - percent_min: 24 - percent: 24 - percent_max: 24
    3. Mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054 - percent_min: 0 - percent_max: 24
      1. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 24
      2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12
      3. _Egg_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 8
      4. Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6
      5. Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.8
      6. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.85
      7. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.85
      8. Mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.85
      9. Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.85
      10. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.85
      11. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.85
        1. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85
      12. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85
      13. Natural Colours -> en:natural-colours - percent_min: 0 - percent_max: 0.85
        1. Carotene -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.85
        2. Paprika Oleoresins -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.425
    4. Cucumber -> en:cucumber - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20019 - percent_min: 0 - percent_max: 24
    5. Cabbage -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 17.3333333333333
    6. Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 13
    7. Vietnamese Sauce -> en:vietnamese-sauce - percent_min: 0 - percent_max: 10.4
    8. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.66666666666667
    9. _Fish_ Sauce -> en:fish-sauce - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 7.42857142857143
    10. Sriracha Sauce -> en:sriracha-sauce - percent_min: 0 - percent_max: 6.5

Environment

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Packaging

Transportation

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Data sources

Product added on by foodie-tim
Last edit of product page on by yogoff.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.