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Lemon and herb chiken salad with grains & honey mustard dressing - 7 Eleven - 190 g

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Lemon and herb chiken salad with grains & honey mustard dressing - 7 Eleven - 190 g

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Barcode: 9348173005677 (EAN / EAN-13)

Quantity: 190 g

Brands: 7 Eleven

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains, Prepared salads, Rice dishes, Salads with meat, Chicken salads, Precooked rices, Rice salads, White rice cooked with vegetables and meat

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 4

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

  • icon

    50 ingredients

    Grain Salad (63%) [Quinoa, Bulgur, Rice, Tomatoes, Honey Mustard Dressing (7.25%) (Water, Canola Oil, Dijon Mustard (Mustard Seeds (19%), Salt, Vinegar, Sugar, Food Acid (260), Spices (Turmeric, Celery), Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Honey, Garlic, White Vinegar, Salt, Spices, Vegetable Gum (Xanthan)], Lemon Herb Chicken (24%) (Chicken, Lemon Herb Dressing (Olive Oil, Water, Garlic, Salt, Lemon Juice Concentrate, Pepper, Parsley, Salt)], Spinach, Roasted Capsicum [Capsicum, Water, Vinegar, Salt, Sugar], Parsley, Coriander.
    Allergens: Celery, Gluten, Mustard

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Honey
    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E260 - Acetic acid

    Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Grain-salad, Honey-mustard-dressing, Food-acid, 260, Wholegrain-mustard, Vegetable-gum, Lemon-herb-chicken, Lemon-herb-dressing, Roasted-capsicum, Capsicum

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Honey, Chicken

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Chicken

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Grain Salad 63% (Quinoa, Bulgur, Rice, Tomatoes, Honey Mustard Dressing 7.25%, Water, Canola Oil, Dijon Mustard, Mustard Seeds 19%, Salt, Vinegar, Sugar, Food Acid (260), Spices (Turmeric, Celery), Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Honey, Garlic, White Vinegar, Salt, Spices, Vegetable Gum (Xanthan)), Lemon Herb Chicken 24%, Chicken, Lemon Herb Dressing (Olive Oil, Water, Garlic, Salt, Lemon Juice Concentrate, Pepper, Parsley, Salt), Spinach, Roasted Capsicum (Capsicum, Water, Vinegar, Salt, Sugar), Parsley, Coriander
    1. Grain Salad -> en:grain-salad - percent: 63
      1. Quinoa -> en:quinoa - vegan: yes - vegetarian: yes
      2. Bulgur -> en:bulgur - vegan: yes - vegetarian: yes
      3. Rice -> en:rice - vegan: yes - vegetarian: yes
      4. Tomatoes -> en:tomato - vegan: yes - vegetarian: yes
      5. Honey Mustard Dressing -> en:honey-mustard-dressing - percent: 7.25
      6. Water -> en:water - vegan: yes - vegetarian: yes
      7. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      8. Dijon Mustard -> en:dijon-mustard - vegan: yes - vegetarian: yes
      9. Mustard Seeds -> en:mustard-seed - vegan: yes - vegetarian: yes - percent: 19
      10. Salt -> en:salt - vegan: yes - vegetarian: yes
      11. Vinegar -> en:vinegar - vegan: yes - vegetarian: yes
      12. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      13. Food Acid -> en:food-acid
        1. 260 -> en:260
      14. Spices -> en:spice - vegan: yes - vegetarian: yes
        1. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes
        2. Celery -> en:celery - vegan: yes - vegetarian: yes
      15. Wholegrain Mustard -> en:wholegrain-mustard
        1. Water -> en:water - vegan: yes - vegetarian: yes
        2. Mustard Seeds -> en:mustard-seed - vegan: yes - vegetarian: yes
        3. Vinegar -> en:vinegar - vegan: yes - vegetarian: yes
        4. Salt -> en:salt - vegan: yes - vegetarian: yes
      16. Honey -> en:honey - vegan: no - vegetarian: yes
      17. Garlic -> en:garlic - vegan: yes - vegetarian: yes
      18. White Vinegar -> en:white-vinegar - vegan: yes - vegetarian: yes
      19. Salt -> en:salt - vegan: yes - vegetarian: yes
      20. Spices -> en:spice - vegan: yes - vegetarian: yes
      21. Vegetable Gum -> en:vegetable-gum
        1. Xanthan -> en:e415 - vegan: yes - vegetarian: yes
    2. Lemon Herb Chicken -> en:lemon-herb-chicken - percent: 24
    3. Chicken -> en:chicken - vegan: no - vegetarian: no
    4. Lemon Herb Dressing -> en:lemon-herb-dressing
      1. Olive Oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      2. Water -> en:water - vegan: yes - vegetarian: yes
      3. Garlic -> en:garlic - vegan: yes - vegetarian: yes
      4. Salt -> en:salt - vegan: yes - vegetarian: yes
      5. Lemon Juice Concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes
      6. Pepper -> en:pepper - vegan: yes - vegetarian: yes
      7. Parsley -> en:parsley - vegan: yes - vegetarian: yes
      8. Salt -> en:salt - vegan: yes - vegetarian: yes
    5. Spinach -> en:spinach - vegan: yes - vegetarian: yes
    6. Roasted Capsicum -> en:roasted-capsicum
      1. Capsicum -> en:capsicum
      2. Water -> en:water - vegan: yes - vegetarian: yes
      3. Vinegar -> en:vinegar - vegan: yes - vegetarian: yes
      4. Salt -> en:salt - vegan: yes - vegetarian: yes
      5. Sugar -> en:sugar - vegan: yes - vegetarian: yes
    7. Parsley -> en:parsley - vegan: yes - vegetarian: yes
    8. Coriander -> en:coriander - vegan: yes - vegetarian: yes

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 4 / 5 (value: 7, rounded value: 7)
    • Fiber: 4 / 5 (value: 3.8, rounded value: 3.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 2

    • Energy: 1 / 10 (value: 542, rounded value: 542)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 1 / 10 (value: 136, rounded value: 136)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -6 (2 - 8)

    Nutri-Score: A

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    Sugars in low quantity (1.2%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.34%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Rice dishes
    Energy 542 kj
    (130 kcal)     		+1%
    Fat 6.6 g +81%
    Saturated fat 1 g -17%
    Carbohydrates 9.4 g -37%
    Sugars 1.2 g -27%
    Fiber 3.8 g +206%
    Proteins 7 g -5%
    Salt 0.34 g -34%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by charlesnepote.
Product page also edited by chevalstar, openfoodfacts-contributors, roboto-app, yuka.RjZCYUgvMG1vZUpUbk1RMy9oWFg0dnRrL0s3MGJETzdHOVFVSVE9PQ.

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