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Satay Chicken - My Muscle Chef

Satay Chicken - My Muscle Chef

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Barcode: 9353333000027 (EAN / EAN-13)

Packaging: Plastic

Brands: My Muscle Chef

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meals with chicken

Labels, certifications, awards: Australian made

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 4/55

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      Calories

      1/10 points (652kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (2.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      2/20 points (0.56g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      5/7 points (12.7g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.27g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -1 (4 - 5)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 portion (330 g))
    Compared to: Meals with chicken
    Energy 652 kj
    (156 kcal)
    2,150 kj
    (513 kcal)
    +17%
    Fat 4.88 g 16.1 g +1%
    Saturated fat 1.52 g 5 g -22%
    Carbohydrates 14.8 g 48.7 g +11%
    Sugars 2.3 g 7.6 g -5%
    Fiber 1.27 g 4.2 g +5%
    Proteins 12.7 g 41.8 g +48%
    Salt 0.56 g 1.848 g -9%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15.459 % 15.459 %
Serving size: 1 portion (330 g)

Ingredients

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    22 ingredients


    basmati rice (38%),chicken breast(36%),green peas(9%),peanut butter (4%)(contains peanuts), satay sauce (4%)(contains soy, peanuts, crustacea(prawn)), coconut cream(2%), onion(2%), sweet soy sauce(1%)(contains soy,gluten(wheat)), coconut milk powder (0.5%) (contains milk), garlic(0.5%), ginger(0.5%), chicken stock powder(0.5%)(contains flavour enhancer (635)), palm sugar(0.5%), fish sauce(<1%)(contains fish(anchovy)), cornflour(<1%), salt(<1%),pepper(<1%), curry powder(<1%)(contains gluten (wheat,barley,oats)).
    Allergens: Crustaceans, Fish, Gluten, Milk, Peanuts, Soybeans
    Traces: Eggs, Gluten, Lupin, Nuts, Sesame seeds, Sulphur dioxide and sulphites

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E635 - Disodium 5'-ribonucleotide
    • Ingredient: Flavour enhancer

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Satay-sauce, 635

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Chicken breast, Crustacean, Shrimp, Chicken broth, Fish sauce

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Chicken breast, Crustacean, Shrimp, Chicken broth, Fish sauce

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: basmati rice 36.7149758454106%, chicken breast 34.7826086956522%, green peas 8.69565217391304%, peanut butter 3.86473429951691%, satay sauce 3.86473429951691% (crustacea (prawn)), coconut cream 1.93236714975845%, onion 1.93236714975845%, sweet soy sauce 0.966183574879227% (), coconut milk powder 0.483091787439614%, garlic 0.483091787439614%, ginger 0.483091787439614%, chicken stock 0.483091787439614% (contains flavour enhancer (635)), palm sugar 0.483091787439614%, fish sauce 0.966183574879227% (), cornflour 0.966183574879227%, salt 0.966183574879227%, pepper 0.966183574879227%, curry 0.966183574879227% ()
    1. basmati rice -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent: 36.7149758454106
    2. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 34.7826086956522
    3. green peas -> en:green-peas - vegan: yes - vegetarian: yes - percent: 8.69565217391304
    4. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent: 3.86473429951691
    5. satay sauce -> en:satay-sauce - percent: 3.86473429951691
      1. crustacea -> en:crustacean - vegan: no - vegetarian: no
        1. prawn -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021
    6. coconut cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 1.93236714975845
    7. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 1.93236714975845
    8. sweet soy sauce -> en:sweet-soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent: 0.966183574879227
    9. coconut milk powder -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 0.483091787439614
    10. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent: 0.483091787439614
    11. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent: 0.483091787439614
    12. chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent: 0.483091787439614
      1. contains flavour enhancer -> en:flavour-enhancer
        1. 635 -> en:635
    13. palm sugar -> en:palm-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent: 0.483091787439614
    14. fish sauce -> en:fish-sauce - vegan: no - vegetarian: no - percent: 0.966183574879227
    15. cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent: 0.966183574879227
    16. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent: 0.966183574879227
    17. pepper -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015 - percent: 0.966183574879227
    18. curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent: 0.966183574879227

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by macrofactor.
Product page also edited by clockwerx, halal-app-chakib, yuka.sY2b0xO6T85zoF3NwEKvlldeUsHEhBvKKwfUuW_a6O3SCJXWRvJd3dPRAqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.