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Mountain River Yoghurt - 1kg
Mountain River Yoghurt - 1kg
Barcode: 9368056970366 (EAN / EAN-13)
Quantity: 1kg
Packaging: Plastic tub
Brands: Mountain River
Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Plain fermented dairy desserts, Plain yogurts
Origin of ingredients: Australia
Countries where sold: Australia
Matching with your preferences
Health
Ingredients
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3 ingredients
Whole milk, skim milk powder, live culturesAllergens: Milk
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Milk powder
- Ingredient: Microbial culture
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Whole milk, Skimmed milk powder
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Maybe vegetarian
Ingredients that may not be vegetarian: Microbial culture
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Details of the analysis of the ingredients
: Whole milk, skim milk powder, live cultures- Whole milk -> en:whole-milk - vegan: no - vegetarian: yes - percent_min: 33.3333333333333 - percent_max: 100
- skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
- live cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
Nutrition
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Good nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 3 / 5 (value: 4.9, rounded value: 4.9)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 1 / 10 (value: 347, rounded value: 347)
- Sugars: 1 / 10 (value: 8.2, rounded value: 8.2)
- Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)
- Sodium: 0 / 10 (value: 54, rounded value: 54)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (8.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.135%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (100g)Compared to: Plain fermented dairy desserts Energy 347 kj
(83 kcal)347 kj
(83 kcal)-12% Fat 3.3 g 3.3 g -33% Saturated fat 2.1 g 2.1 g -34% Carbohydrates 8.2 g 8.2 g +30% Sugars 8.2 g 8.2 g +51% Fiber ? ? Proteins 4.9 g 4.9 g +1% Salt 0.135 g 0.135 g +6% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score B - Low environmental impact
⚠️ The full impact of transportation to your country is currently unknown.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 87/100)
Category: Yogurt, fermented milk or dairy specialty, plain
Category: Yogurt, fermented milk or dairy specialty, plain
- PEF environmental score: 0.22 (the lower the score, the lower the impact)
- including impact on climate change: 2.12 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus:
Environmental policy: +3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Australia Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Mountain River Yoghurt - 1kg
Life cycle analysis score: 87
Sum of bonuses and maluses: -10
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
212 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Australia Medium
Data sources
Product added on by tassie
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by packbot.