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Protein Whole Seed Bars with Sunflower & Pumpkin Seeds - Nice & Natural - 150 g

Protein Whole Seed Bars with Sunflower & Pumpkin Seeds - Nice & Natural - 150 g

Barcode: 9400563454608 (EAN / EAN-13)

Quantity: 150 g

Packaging: Cardboard, Film

Brands: Nice & Natural

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: Health Star Rating, Health Star Rating 3.5

Origin of ingredients: New Zealand

Stores: Woolworths, Coles

Countries where sold: Australia

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Health

Ingredients

  • icon

    30 ingredients


    Sunflower Seeds (33%), Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Glucose Syrup, Dark Chocolate (10%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Chicory Fibre, Pumpkin Seeds (7%), Coconut (5%), Goji Berries (2%), Natural Flavours, Humectant (Glycerol), Food Acids (Citric Acid, Malic Acid), Emulsifier (Soy Lecithin), Sunflower Oil, Contains Traces of Peanuts and Tree Nuts. Dark Chocolate contains average 43% Cocoa Solids. Contains: Soy, Milk, Peanuts and Tree Nuts. May Contain: Cereals containing Gluten, Sesame Seeds and Sulphites.
    Allergens: Soybeans
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E422 - Glycerol
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Humectant

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E296 - Malic acid


    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Milkfat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Soy-protein-crisps, Food-acids, Contains, Dark-chocolate-contains-average-43-cocoa-solids

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Sunflower Seeds 33%, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Glucose Syrup, Dark Chocolate 10% (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Chicory Fibre, Pumpkin Seeds 7%, Coconut 5%, Goji Berries 2%, Natural Flavours, Humectant (Glycerol), Food Acids (Citric Acid, Malic Acid), Emulsifier (Soy Lecithin), Sunflower Oil, Contains, Dark Chocolate contains average 43% Cocoa Solids
    1. Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 33 - percent: 33 - percent_max: 33
    2. Soy Protein Crisps -> en:soy-protein-crisps - percent_min: 10 - percent_max: 26
      1. Soy Protein Isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 2.5 - percent_max: 26
      2. Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 13
      3. Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 8.66666666666667
      4. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.475
    3. Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 10 - percent_max: 23
    4. Dark Chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 10 - percent: 10 - percent_max: 10
      1. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.66666666666667 - percent_max: 10
      2. Cocoa Mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 5
      3. Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 3.33333333333333
      4. Milk Fat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.5
      5. Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2
        1. Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2
      6. Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.66666666666667
    5. Chicory Fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 7 - percent_max: 10
    6. Pumpkin Seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 7 - percent: 7 - percent_max: 7
    7. Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 5 - percent: 5 - percent_max: 5
    8. Goji Berries -> en:goji - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
    9. Natural Flavours -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
    10. Humectant -> en:humectant - percent_min: 0 - percent_max: 2
      1. Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
    11. Food Acids -> en:food-acids - percent_min: 0 - percent_max: 2
      1. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      2. Malic Acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
    12. Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2
      1. Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2
    13. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 2
    14. Contains -> en:contains - percent_min: 0 - percent_max: 2
    15. Dark Chocolate contains average 43% Cocoa Solids -> en:dark-chocolate-contains-average-43-cocoa-solids - percent_min: 0 - percent_max: 2

Nutrition

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    Average nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 25.9, rounded value: 25.9)
    • Fiber: 5 / 5 (value: 13.2, rounded value: 13.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.5, rounded value: 22.5)

    Negative points: 15

    • Energy: 5 / 10 (value: 1940, rounded value: 1940)
    • Sugars: 2 / 10 (value: 12, rounded value: 12)
    • Saturated fat: 6 / 10 (value: 6.9, rounded value: 6.9)
    • Sodium: 2 / 10 (value: 190, rounded value: 190)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (15 - 5)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Cereal bars
    Energy 1,940 kj
    (464 kcal)
    582 kj
    (139 kcal)
    +10%
    Fat 25.8 g 7.74 g +50%
    Saturated fat 6.9 g 2.07 g +33%
    Carbohydrates 25.6 g 7.68 g -49%
    Sugars 12 g 3.6 g -41%
    Fiber 13.2 g 3.96 g +40%
    Proteins 25.9 g 7.77 g +138%
    Salt 0.475 g 0.142 g +59%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 22.5 % 22.5 %
Serving size: 30g

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Data sources

Product added on by kiliweb
Last edit of product page on by arise001.
Product page also edited by an0n1m0us, archanox, roboto-app, trolley, yuka.sY2b0xO6T85zoF3NwEKvlhNgcv6HjR7ZMTbmhhKxmcvXApHSPtVR76fnI6g, yuka.sY2b0xO6T85zoF3NwEKvlhZGUoDAph7DMi7WoG2G_46PLLf4XdZR-7CnP6s, yuka.sY2b0xO6T85zoF3NwEKvlkpfefPTrx-fFT_us0CK5dWiNpf1ce0tsov6Kag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.