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Thai red Chicken Curry with rice - Lean Cuisine - 1

Thai red Chicken Curry with rice - Lean Cuisine - 1

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Barcode: 9300462119014 (EAN / EAN-13)

Quantity: 1

Brands: Lean Cuisine

Categories: Meats and their products, Meals, Meals with meat, Poultry meals

Stores: Coles

Countries where sold: Australia

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 5/55

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      Calories

      1/10 points (427kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (2.1g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.61g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 1/17

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      Proteins

      1/7 points (4.3g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.2g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 4 (5 - 1)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (380g)
    Compared to: Poultry meals
    Energy 427 kj
    (102 kcal)
    1,620 kj
    (388 kcal)
    -24%
    Fat 2 g 7.6 g -58%
    Saturated fat 1.4 g 5.32 g -27%
    Carbohydrates 15.9 g 60.4 g +20%
    Sugars 2.1 g 7.98 g -15%
    Fiber 1.2 g 4.56 g +1%
    Proteins 4.3 g 16.3 g -51%
    Salt 0.612 g 2.33 g -1%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.438 % 23.438 %
Serving size: 380g

Ingredients

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    32 ingredients


    Cooked white rice (35%), water, vegetables (21%) [beans (10%), capsicum (8%), peas (3%)], cooked marinated chicken (chicken breast (10%), water, vegetable fibre, salt, sugar, mineral salts (450, 451, 452), natural flavour, chicken fat), coconut milk powder (contains milk) (2%), red curry paste (contains fish, prawn, chilli) (1.5%), thickener (1422), wheat flour, brown sugar, fish sauce powder, yeast extract, coriander, salt. Contains milk, crustacea, fish and wheat.
    Allergens: Crustaceans, Fish, Gluten, Milk
    Traces: Eggs, Peanuts, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E1422 - Acetylated distarch adipate
    • Ingredient: Flavouring
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E1422 - Acetylated distarch adipate


    Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Chicken, Chicken breast, Chicken fat, Fish sauce, Crustacean, Fish

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Chicken, Chicken breast, Chicken fat, Fish sauce, Crustacean, Fish

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Cooked white rice 35%, water, vegetables 21% (beans 10%, capsicum 8%, peas 3%), chicken (chicken breast 10%, water, vegetable fibre, salt, sugar, mineral salts (450, 451, 452), natural flavour, chicken fat), coconut milk powder, red curry paste (chilli), thickener (1422), wheat flour, brown sugar, fish sauce, yeast extract, coriander, salt, crustacea, fish, wheat
    1. Cooked white rice -> en:cooked-white-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 35 - percent: 35 - percent_max: 35
    2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21 - percent_max: 34
    3. vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21
      1. beans -> en:beans - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
      2. capsicum -> en:capsicum - percent_min: 8 - percent: 8 - percent_max: 8
      3. peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
    4. chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 10 - percent_max: 21
      1. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 10 - percent: 10 - percent_max: 10
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10
      3. vegetable fibre -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61214
      5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.61214
      6. mineral salts -> en:mineral-salts - percent_min: 0 - percent_max: 0.61214
        1. 450 -> en:450 - percent_min: 0 - percent_max: 0.61214
        2. 451 -> en:451 - percent_min: 0 - percent_max: 0.30607
        3. 452 -> en:452 - percent_min: 0 - percent_max: 0.204046666666667
      7. natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.61214
      8. chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.61214
    5. coconut milk powder -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 11.3333333333333
    6. red curry paste -> en:red-curry-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.5
      1. chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 8.5
    7. thickener -> en:thickener - percent_min: 0 - percent_max: 6.8
      1. 1422 -> en:1422 - percent_min: 0 - percent_max: 6.8
    8. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.66666666666667
    9. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 2.1
    10. fish sauce -> en:fish-sauce - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.1
    11. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1
    12. coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1
    13. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61214
    14. crustacea -> en:crustacean - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.61214
    15. fish -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.61214
    16. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.61214

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.