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Ice Break Refuel High Protein - 500 ml

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Ice Break Refuel High Protein - 500 ml

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Barcode:
9310036074427(EAN / EAN-13)

Common name: Pasteurised reduced fat milk with coffee

Quantity: 500 ml

Packaging: Plastic, Bottle

Brands: Ice Break

Categories: Beverages, Dairies, Dairy drinks, Evaporated milks, Unsweetened beverages, Coffee drinks, Coffee milks, Iced coffees, Sweetened beverages

Labels, certifications, awards: No preservatives, Australian made, No colorings, No flavors

Manufacturing or processing places: Australia

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 15/54
- Energy
  7/10 points (304kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  8/10 points (9.4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (1g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Non-nutritive sweeteners
  0/4 points (0 sweetener)
  
  Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.
Positive points: 7/18
- Proteins
  7/7 points (4.5g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/6 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the product is considered to be a beverage.
  
  Nutritional score: 8 (15 - 7)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (9.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.104%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (500 ml)	Compared to: Evaporated milks
Energy	304 kj (73 kcal)	1,520 kj (363 kcal)	-41%
Fat	1.5 g	7.5 g	-63%
Saturated fat	1 g	5 g	-63%
Carbohydrates	10.2 g	51 g	-33%
Sugars	9.4 g	47 g	-34%
Fiber	?	?
Proteins	4.5 g	22.5 g	-19%
Salt	0.104 g	0.521 g	-58%
Calcium	143 mg	715 mg
Caffeine	44 mg	220 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 500 ml

Ingredients

4 ingredients

Reduced fat milk, sugar, coffee (1 %), milk solids.

Allergens: Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Semi-skimmed milk, Milk solids

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Reduced fat _milk_, sugar, coffee 1%, milk solids
Reduced fat _milk_ -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041 - percent_min: 88.6 - percent_max: 98

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1 - percent_max: 9.4

coffee -> en:coffee - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18003 - percent_min: 1 - percent: 1 - percent_max: 1

milk solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1

Environment

Green-Score not computed - Unknown environmental impact

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Green-Score?
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Packaging

Packaging with a medium impact

Packaging parts

Bottle (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on January 8, 2017, 6:00:35 AM CET by clockwerx
Last edit of product page on August 29, 2023, 7:22:51 AM CEST by roboto-app.
Product page also edited by beniben, bojackhorseman, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Please give to our 2024 Fundraiser

Ice Break Refuel High Protein - 500 ml

Ice Break Refuel High Protein - 500 ml

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 15/54

Energy

Sugar

Saturated fat

Salt

Non-nutritive sweeteners

Positive points: 7/18

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (1.5%)

Saturated fat in moderate quantity (1%)

Sugars in high quantity (9.4%)

Salt in low quantity (0.104%)

Nutrition facts

Ingredients

4 ingredients

Food processing

Processed foods

Ingredients analysis

Palm oil free

Non-vegan

Vegetarian

Details of the analysis of the ingredients

Environment

Green-Score not computed - Unknown environmental impact

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources