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White Chocolate Macadamia Nut Flavour Energy Bar - Clif Bar - 68 g

White Chocolate Macadamia Nut Flavour Energy Bar - Clif Bar - 68 g

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Barcode: 0722252130099 (EAN / EAN-13) 722252130099 (UPC / UPC-A)

Quantity: 68 g

Packaging: Plastic, Mixed plastic film-wrapper

Brands: Clif Bar

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Dietary supplements, Bodybuilding supplements, Energy bars, Protein bars

Labels, certifications, awards: Rainforest Alliance, fr:Entrepreneurs + Engagés

Stores: SuperValu, Woolworths, Coop

Countries where sold: Australia, France, Ireland, Sweden

Matching with your preferences

Health

Ingredients

  • icon

    39 ingredients


    BROWN RICE SYRUP, ROLLED OATS (14,3%) SOY PROTEIN ISOLATE, CANE SYRUP, ROASTED SOYBEANS RICE FLOUR, MACADAMIA NUTS (52%), DRIED CANE SYRUP, OAT FIBRE, SOY FLOUR, COCOA BUTTER (22%), HIGH OLEIC SUNFLOWER OIL, FLAVOURINGS, SEA SALT, BARLEY MALT EXTRACT, EMULSIFIER SOY LECITHIN, ANTIOXIDANT: TOCOPHEROL RICH EXTRACTS, VITAMINS & MINERALS: CALCIUM SALTS OF ORTHOPHOSPHORIC ACID, MAGNESIUM OXIDE, L-ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTEN (VIT. A), NICOTINAMIDE (VIT. B3), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12).
    Allergens: Gluten, Nuts, Soybeans
    Traces: Gluten, Milk, Nuts, Peanuts, Triticale, sv:rågvete

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Roasted-soybeans-rice-flour, Emulsifier-soy-lecithin, Beta-caroten

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Cane sugar syrup, Roasted-soybeans-rice-flour, Cane sugar syrup, Emulsifier-soy-lecithin, Calcium salts from orthophosphoric acid, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Beta-caroten, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Cane sugar syrup, Roasted-soybeans-rice-flour, Cane sugar syrup, Emulsifier-soy-lecithin, Calcium salts from orthophosphoric acid, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Beta-caroten, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    BROWN RICE SYRUP, ROLLED _OATS_ 14.3%, _SOY_ PROTEIN ISOLATE, CANE SYRUP, ROASTED _SOYBEANS_ RICE FLOUR, _MACADAMIA NUTS_ 52%, CANE SYRUP, _OAT_ FIBRE, _SOY_ FLOUR, COCOA BUTTER 22%, HIGH OLEIC SUNFLOWER OIL, FLAVOURINGS, SEA SALT, _BARLEY_ MALT EXTRACT, EMULSIFIER SOY LECITHIN, ANTIOXIDANT (TOCOPHEROL RICH EXTRACTS), VITAMINS, MINERALS (CALCIUM SALTS OF ORTHOPHOSPHORIC ACID), MAGNESIUM OXIDE, L-ASCORBIC ACID (vitamin C), DL-ALPHA TOCOPHERYL ACETATE (vitamin E), BETA CAROTEN (vitamin A), NICOTINAMIDE (vitamin B3), RIBOFLAVIN (vitamin B2), THIAMINE MONONITRATE (vitamin B1), PYRIDOXINE HYDROCHLORIDE (vitamin B6), ERGOCALCIFEROL (vitamin D2), CYANOCOBALAMIN (vitamin B12)
    1. BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes
    2. ROLLED _OATS_ -> en:oat-flakes - vegan: yes - vegetarian: yes - percent: 14.3
    3. _SOY_ PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes
    4. CANE SYRUP -> en:cane-sugar-syrup
    5. ROASTED _SOYBEANS_ RICE FLOUR -> en:roasted-soybeans-rice-flour
    6. _MACADAMIA NUTS_ -> en:macadamia-nut - vegan: yes - vegetarian: yes - percent: 52
    7. CANE SYRUP -> en:cane-sugar-syrup
    8. _OAT_ FIBRE -> en:oat-fibre - vegan: yes - vegetarian: yes
    9. _SOY_ FLOUR -> en:soya-flour - vegan: yes - vegetarian: yes
    10. COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent: 22
    11. HIGH OLEIC SUNFLOWER OIL -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    12. FLAVOURINGS -> en:flavouring - vegan: maybe - vegetarian: maybe
    13. SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes
    14. _BARLEY_ MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes
    15. EMULSIFIER SOY LECITHIN -> en:emulsifier-soy-lecithin
    16. ANTIOXIDANT -> en:antioxidant
      1. TOCOPHEROL RICH EXTRACTS -> en:e306 - vegan: yes - vegetarian: yes
    17. VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes
    18. MINERALS -> en:minerals
      1. CALCIUM SALTS OF ORTHOPHOSPHORIC ACID -> en:calcium-salts-from-orthophosphoric-acid
    19. MAGNESIUM OXIDE -> en:e530 - vegan: yes - vegetarian: yes
    20. L-ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes
      1. vitamin C -> en:vitamin-c
    21. DL-ALPHA TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate
      1. vitamin E -> en:vitamin-e
    22. BETA CAROTEN -> en:beta-caroten
      1. vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes
    23. NICOTINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe
      1. vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe
    24. RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes
      1. vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes
    25. THIAMINE MONONITRATE -> en:thiamin-mononitrate
      1. vitamin B1 -> en:thiamin
    26. PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes
      1. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    27. ERGOCALCIFEROL -> en:ergocalciferol - vegan: yes - vegetarian: yes
      1. vitamin D2 -> en:ergocalciferol - vegan: yes - vegetarian: yes
    28. CYANOCOBALAMIN -> en:cyanocobalamin
      1. vitamin B12 -> en:vitamin-b12

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52, rounded value: 52)

    Negative points: 16

    • Energy: 5 / 10 (value: 1729, rounded value: 1729)
    • Sugars: 6 / 10 (value: 31, rounded value: 31)
    • Saturated fat: 2 / 10 (value: 2.7, rounded value: 2.7)
    • Sodium: 3 / 10 (value: 328, rounded value: 328)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 10 (16 - 6)

    Nutri-Score: C

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    Sugars in high quantity (31%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.82%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (68g)
    Compared to: Energy bars
    Energy 1,729 kj
    (411 kcal)
    1,180 kj
    (279 kcal)
    +6%
    Fat 11 g 7.48 g -23%
    Saturated fat 2.7 g 1.84 g -47%
    Carbohydrates 62 g 42.2 g +53%
    Sugars 31 g 21.1 g +48%
    Fiber 5.9 g 4.01 g -6%
    Proteins 13 g 8.84 g -21%
    Salt 0.82 g 0.558 g +45%
    Vitamin A 0.441 µg 0.3 µg
    Vitamin D 0.001 µg 0.001 µg
    Vitamin E 0.009 mg 0.006 mg
    Vitamin C (ascorbic acid) 0.044 mg 0.03 mg
    Vitamin B1 (Thiamin) 0 mg 0 mg
    Vitamin B2 (Riboflavin) 0 mg 0 mg
    Vitamin B3 (Niacin) 0.004 mg 0.003 mg
    Vitamin B6 (Pyridoxin) 0.001 mg 0 mg
    Vitamin B12 (cobalamin) 0.001 µg 0.001 µg
    Calcium 0.286 mg 0.194 mg
    Magnesium 0.137 mg 0.093 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 52 % 52 %
Serving size: 68g

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