Snacks

Nutrition facts

Average nutrition facts for the 1454 products of the Snacks category for which nutrition facts are known (out of 1737 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,750 kj
(414 kcal)
529 kj
(128 kcal)
0 kj
(0 kcal)
500 kj
(112 kcal)
1,900 kj
(450 kcal)
2,330 kj
(555 kcal)
18,100 kj
(4320 kcal)
Fat 19 g 11.1 g 0 g 1 g 20 g 36 g 68 g
Saturated fat 8.32 g 6.74 g 0 g 0.3 g 6.5 g 20 g 37 g
Monounsaturated fat 10.4 g 6.38 g 0.002 g 1 g 10.7 g 18.5 g 24.8 g
Polyunsaturated fat 2.73 g 1.84 g 0.002 g 0.7 g 2.5 g 7.14 g 8.33 g
Trans fat 0.052 g 0.081 g 0 g 0 g 0 g 0.3 g 1 g
Cholesterol 3.91 mg 8.88 mg 0 mg 0 mg 0 mg 17 mg 53 mg
Carbohydrates 50 g 19.2 g 0 g 12.3 g 55.2 g 74.4 g 103 g
Sugars 24.2 g 19.3 g 0 g 1.4 g 20.8 g 56 g 98 g
Fiber 4.21 g 3.75 g 0 g 0 g 3.2 g 11.4 g 88.2 g
Proteins 7.04 g 3.85 g 0 g 1.4 g 6.6 g 14.6 g 64 g
Salt 0.586 g 0.559 g 0 g 0.032 g 0.357 g 1.71 g 1,800 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 112 µg 203 µg 0 µg 0 µg 0 µg 662 µg 662 µg
Vitamin C (ascorbic acid) 13.3 mg 23.6 mg 0 mg 0 mg 0 mg 79.4 mg 36,400 mg
Vitamin B1 (Thiamin) 0.167 mg 0.31 mg 0 mg 0 mg 0 mg 1 mg 610 mg
Vitamin B3 3.22 mg 1.46 mg 0.004 mg 1.3 mg 4.41 mg 4.41 mg 8,730 mg
Vitamin B6 (Pyridoxin) 0.441 mg 0.219 mg 0.001 mg 0.001 mg 0.588 mg 764 mg 764 mg
Vitamin B12 (cobalamin) 98.7 µg 276 µg 0.001 µg 0.001 µg 1.32 µg 1,360,000 µg 1,360,000 µg
Potassium 421 mg 299 mg 1.57 mg 68 mg 392 mg 1,310 mg 1,380 mg
Calcium 157 mg 152 mg 0 mg 0 mg 105 mg 441 mg 614 mg
Iron 2.55 mg 1.49 mg 0 mg 0.78 mg 2.57 mg 5.81 mg 20 mg
Magnesium 92.1 mg 46.1 mg 0.137 mg 0.137 mg 118 mg 149 mg 149 mg
Cocoa (minimum) 57.2 % 17.9 % 14.5 % 30 % 58 % 86 % 99 %

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