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SA full cream milk - Pauls - 3l

SA full cream milk - Pauls - 3l

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Barcode: 9310036012009 (EAN / EAN-13)

Common name: Milk

Quantity: 3l

Packaging: Plastic, Bottle

Brands: Pauls

Categories: Dairies, Milks

Origin of ingredients: Australia, South Australia

Stores: Coles

Countries where sold: Australia

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Good nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 3

    • Energy: 0 / 10 (value: 280, rounded value: 280)
    • Sugars: 1 / 10 (value: 4.92, rounded value: 4.9)
    • Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)
    • Sodium: 0 / 10 (value: 41.2, rounded value: 41.2)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (3 - 2)

    Nutri-Score: B

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    Sugars in low quantity (4.92%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.103%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250ml)
    Compared to: Milks
    Energy 280 kj
    (64 kcal)
    700 kj
    (161 kcal)
    Fat 3.4 g 8.5 g +26%
    Saturated fat 2.2 g 5.5 g +50%
    Carbohydrates 4.92 g 12.3 g -21%
    Sugars 4.92 g 12.3 g -5%
    Fiber ? ?
    Proteins 3.4 g 8.5 g +10%
    Salt 0.103 g 0.257 g -25%
    Vitamin A 41 µg 102 µg
    Vitamin B2 (Riboflavin) 0.2 mg 0.5 mg
    Calcium 115 mg 287 mg -3%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 250ml


Carbon footprint



Data sources

Product added on by clockwerx
Last edit of product page on by kiliweb.
Product page also edited by packbot, yuka.sY2b0xO6T85zoF3NwEKvll14XvXDgxfFOw3moFSM3vq3FLjKW8tsv9X6a6s.

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