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Perform Build - Beef Ragu Bolognese - Coles - 400g

Perform Build - Beef Ragu Bolognese - Product

Perform Build - Beef Ragu Bolognese - Coles - 400g

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Barcode: 9310645360287 (EAN / EAN-13)

Quantity: 400g

Brands: Coles

Categories: Meats and their products, Beef and its products, Meats, Beef

Labels, certifications, awards: Health Star Rating, Health Star Rating 4

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

37 ingredients

Beef Ragu Bolognese (61%), Cooked Fettuccine (Wheat) (36%), Parmesan Cheese (Milk) (2.5%) Beef Ragu Bolognese contains: Australian No Added Hormone Beef (44%), Diced Tomato (23%) [Tomato, Mineral Salt (509), Acidity Regulator (330)], Water, Tomato Paste [Tomato, Acidity Regulator (330)], Mushroom (6%), Celery, Onion, Carrot, Vegetable Oil, Beef Flavoured Seasoning [contains Flavourings, Natural Colours (150a, Turmeric)], Red Wine (1.0%), Thickener (Starch), Sugar, Crushed Garlic, Thyme, Oregano, Modified Starch (1422, 1442).

Allergens: Celery, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1422 - Acetylated distarch adipate

Additive: E1442 - Hydroxypropyl distarch phosphate

Additive: E14XX - Modified Starch

Additive: E150a - Plain caramel

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1422 - Acetylated distarch adipate

Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
Source: Wikipedia

E1442 - Hydroxypropyl distarch phosphate

Hydroxypropyl distarch phosphate: Hydroxypropyl distarch phosphate -HDP- is a modified resistant starch. It is currently used as a food additive -INS number 1442-. It is approved for use in the European Union -listed as E1442-, the United States, Australia, Taiwan, and New Zealand.
Source: Wikipedia

E14XX - Modified Starch

E150a - Plain caramel

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Parmigiano reggiano
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Beef-ragu-bolognese, Cooked-fettuccine, Beef-ragu-bolognese-contains, Australian-no-added-hormone-beef, Mineral-salt, 509, 330, 330, Beef-flavoured-seasoning, 150a, 1422, 1442
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Beef Ragu Bolognese 61%, Cooked Fettuccine (Wheat), Parmesan Cheese, Beef Ragu Bolognese contains (Australian No Added Hormone Beef 44%), Tomato 23% (Tomato, Mineral Salt (509), Acidity Regulator (330)), Water, Tomato Paste (Tomato, Acidity Regulator (330)), Mushroom 6%, Celery, Onion, Carrot, Vegetable Oil, Beef Flavoured Seasoning (contains Flavourings, Natural Colours (150a, Turmeric)), Red Wine 1%, Thickener (Starch), Sugar, Garlic, Thyme, Oregano, Modified Starch (1422, 1442)
Beef Ragu Bolognese -> en:beef-ragu-bolognese - percent: 61

Cooked Fettuccine -> en:cooked-fettuccine

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Parmesan Cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120

Beef Ragu Bolognese contains -> en:beef-ragu-bolognese-contains

Australian No Added Hormone Beef -> en:australian-no-added-hormone-beef - percent: 44

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 23

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Mineral Salt -> en:mineral-salt

509 -> en:509

Acidity Regulator -> en:acidity-regulator

330 -> en:330

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Acidity Regulator -> en:acidity-regulator

330 -> en:330

Mushroom -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent: 6

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

Beef Flavoured Seasoning -> en:beef-flavoured-seasoning

contains Flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe

Natural Colours -> en:natural-colours

150a -> en:150a

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Red Wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214 - percent: 1

Thickener -> en:thickener

Starch -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

Oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

Modified Starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

1422 -> en:1422

1442 -> en:1442

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 11.1, rounded value: 11.1)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29, rounded value: 29)

Negative points: 2

Energy: 1 / 10 (value: 475, rounded value: 475)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)	Compared to: Beef and its products
Energy	475 kj (113 kcal)	1,900 kj (453 kcal)	-43%
Fat	1.9 g	7.6 g	-82%
Saturated fat	0.8 g	3.2 g	-83%
Carbohydrates	11.7 g	46.8 g	+182%
Sugars	1.6 g	6.4 g	+33%
Fiber	2 g	8 g
Proteins	11.1 g	44.4 g	-40%
Salt	0.4 g	1.6 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29 %	29 %

Serving size: 400g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on November 5, 2022, 9:53:02 PM CET by kiliweb
Last edit of product page on August 12, 2023, 4:19:15 AM CEST by roboto-app.
Product page also edited by daygle, segundo, yuka.sY2b0xO6T85zoF3NwEKvlkdDatjP8wnbMB_6g3Xb2cjeEqPXZ9VYvtbDIas.

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Perform Build - Beef Ragu Bolognese - Coles - 400g