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Wild Berry & Yoghurt Bar - Freedom Foods - 35 g

Wild Berry & Yoghurt Bar - Freedom Foods - 35 g

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Barcode: 9315090204681 (EAN / EAN-13)

Quantity: 35 g

Brands: Freedom Foods

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: Australian made

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

23 ingredients

barley max (25%), chicory root fibre, brown rice syrup, whole in rolled oats(13%), pepitas, fruit (cranberries (4.2%), blueberries (1.3%)), canola oil, puffed rice, corn starch, humectant (glycerine (plant derived)), golden syrup, yoghurt compound 2.2% (yoghurt powder (0.5%), milk solids), natural flavours, emulsifier (sunflower), antioxidant (vitamin e).

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Humectant

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Barley-max, Whole-in-rolled-oats, Pepitas, Plant-derived, Yoghurt-compound
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Non-vegan
Non-vegan ingredients: Yogurt powder, Milk solids
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Vegetarian status unknown
Unrecognized ingredients: Barley-max, Whole-in-rolled-oats, Pepitas, Plant-derived, Yoghurt-compound, Vitamin E
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: barley max 25%, chicory root fibre, brown rice syrup, whole in rolled oats 13%, pepitas, fruit (cranberries 4.2%, blueberries 1.3%), canola oil, puffed rice, corn starch, humectant (glycerine (plant derived)), golden syrup, yoghurt compound 2.2% (yoghurt powder 0.5%, milk solids), natural flavours, emulsifier (sunflower), antioxidant (vitamin e)
barley max -> en:barley-max - percent_min: 25 - percent: 25 - percent_max: 25

chicory root fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 13 - percent_max: 24.8

brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 13 - percent_max: 20.9333333333333

whole in rolled oats -> en:whole-in-rolled-oats - percent_min: 13 - percent: 13 - percent_max: 13

pepitas -> en:pepitas - percent_min: 5.5 - percent_max: 13

fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 5.5 - percent_max: 5.5

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 4.2 - percent: 4.2 - percent_max: 4.2

blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 1.3 - percent: 1.3 - percent_max: 1.3

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2.2 - percent_max: 5.5

puffed rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 2.2 - percent_max: 5.5

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 2.2 - percent_max: 4.8

humectant -> en:humectant - percent_min: 2.2 - percent_max: 3.925

glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 2.2 - percent_max: 3.925

plant derived -> en:plant-derived - percent_min: 2.2 - percent_max: 3.925

golden syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 2.2 - percent_max: 3.24444444444444

yoghurt compound -> en:yoghurt-compound - percent_min: 2.2 - percent: 2.2 - percent_max: 2.2

yoghurt powder -> en:yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5

milk solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 2.2

natural flavours -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.2

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.06666666666667

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.06666666666667

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 1.90769230769231

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.90769230769231

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 27.2, rounded value: 27.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.25, rounded value: 28.2)

Negative points: 7

Energy: 4 / 10 (value: 1498, rounded value: 1498)

Sugars: 2 / 10 (value: 12.8, rounded value: 12.8)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 0 / 10 (value: 9.6, rounded value: 9.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (12.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.024%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Protein bars
Energy	1,498 kj (358 kcal)	-5%
Fat	10.6 g	-28%
Saturated fat	1.9 g	-68%
Carbohydrates	39.7 g	+121%
Sugars	12.8 g	+39%
Fiber	27.2 g	+219%
Proteins	10 g	-64%
Salt	0.024 g	-96%
Alcohol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28.25 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on November 4, 2020, 3:01:47 PM CET by inf
Last edit of product page on October 24, 2022, 11:55:31 AM CEST by chevalstar.
Product page also edited by roboto-app.

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Wild Berry & Yoghurt Bar - Freedom Foods - 35 g