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Thick Shake Bars Chocolate – Nice & Natural – 130 g
Thick Shake Bars Chocolate – Nice & Natural – 130 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode:
9400563458910(EAN / EAN-13)
Barcode:
9400563458910(EAN / EAN-13)
Quantity: 130 g
Brands: Nice & Natural
Categories: Snacks, Sweet snacks, Bars, Cereal bars
Labels, certifications, awards:
Health Star Rating, Health Star Rating 4, Rainforest Alliance
Origin of ingredients: New Zealand
Stores: Coles, Woolworths
Countries where sold: Australia, New Zealand
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 13/55
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Energy
4/10 points (1550kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
5/15 points (19.7g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
3/10 points (3.1g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
1/20 points (0.29g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
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Fiber
5/5 points (12.2g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 8 (13 - 5)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (8.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (19.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.295%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (20g)Compared to: Cereal bars Energy 1,550 kj
(370 kcal)310 kj
(74 kcal)-13% Fat 8.3 g 1.66 g -52% Saturated fat 3.1 g 0.62 g -35% Carbohydrates 61.3 g 12.3 g +20% Sugars 19.7 g 3.94 g - Fiber 12.2 g 2.44 g +35% Proteins 6.8 g 1.36 g -39% Salt 0.295 g 0.059 g -10% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Ingredients
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43 ingredients
Cereals (39%) (Oats, Rice Puffs [Rice, Sugar, Salt, Barley Malt Extract)], Glucose Syrup, Chocolate Thickshake Blend (13%) [Caramelised Milk Powder (Milk Solids, Golden Syrup), Sweetened Condensed Milk (Milk Solids, Sugar), Cocoa Powdert, Natural Flavours (Contains Milk)], Inulin, Sprinkles [Sugar, Maize Starch, Cocoa Butter¹, Potato Starch, Maltodextrin, Rice Flour, Natural Flavour and Colours (100, 160c, 162)], Milk Chocolate (Sugar, Cocoa Solidst (Cocoa Butter, Cocoa Mass¹), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Vegetable Oils, Emulsifier [Soy Lecithin], Traces of Peanuts, Almonds and Cashews, Contains Milk, Soy, Gluten, Peanuts, Almonds, Cashews. May contain Wheat, Sulphites, Sesame, Tree Nuts.Allergens: Gluten, Milk, SoybeansTraces: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites-
Ingredient information
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Cereal: 39.0%
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— Oat: 22.8% (estimate)
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— Rice-puffs: 8.1% (estimate)
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— Rice: 4.1% (estimate)
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— Sugar: 2.0% (estimate)
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— Salt: < 2% (estimate)
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— Barley malt extract: < 2% (estimate)
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Glucose syrup: 26.0% (estimate)
- What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
- Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
- Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
- Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
- Concerns:
- Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Sources: WHO
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Chocolate-thickshake-blend: 13.0%
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— Milk powder: 8.1% (estimate)
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—— Milk solids: 4.9% (estimate)
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—— Golden syrup: 3.2% (estimate)
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— Sweetened condensed milk: 2.4% (estimate)
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—— Milk solids: < 2% (estimate)
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—— Sugar: < 2% (estimate)
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— Cocoa-powdert: < 2% (estimate)
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— Natural flavouring: < 2% (estimate)
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Inulin: 7.2% (estimate)
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Sprinkles: 6.5% (estimate)
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— Sugar: 3.2% (estimate)
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— Corn starch: < 2% (estimate)
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— Cocoa butter: < 2% (estimate)
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— Potato starch: < 2% (estimate)
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— Maltodextrin: < 2% (estimate)
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— Rice flour: < 2% (estimate)
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— Natural flavouring: < 2% (estimate)
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— Colour: < 2% (estimate)
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—— 100: < 2% (estimate)
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—— 160c: < 2% (estimate)
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—— 162: < 2% (estimate)
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Milk chocolate: 4.1% (estimate)
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— Sugar: 2.1% (estimate)
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— Cocoa-solidst: < 2% (estimate)
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—— Cocoa butter: < 2% (estimate)
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—— Cocoa paste: < 2% (estimate)
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— Milk solids: < 2% (estimate)
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— Emulsifier: < 2% (estimate)
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—— Soya lecithin: < 2% (estimate)
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— Natural flavouring: < 2% (estimate)
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E422: 2.1% (estimate)
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Vegetable oil: < 2% (estimate)
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Emulsifier: < 2% (estimate)
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— Soya lecithin: < 2% (estimate)
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Food processing
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Ultra-processed foods
13 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E100 - Curcumin
- Additive: E160c - Paprika extract
- Additive: E162 - Beetroot red
- Additive: E322 - Lecithins
- Additive: E422 - Glycerol
- Ingredient: Colour
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Invert sugar
- Ingredient: Maltodextrin
- Ingredient: Vegetable fiber
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E100 - Curcumin
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E160c - Paprika extract
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E162 - Beetroot red
Betanin: Betanin, or Beetroot Red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing away the glucose molecule, is betanidin. As a food additive, its E number is E162. The color of betanin depends on pH; between four and five it is bright bluish-red, becoming blue-violet as the pH increases. Once the pH reaches alkaline levels betanin degrades by hydrolysis, resulting in a yellow-brown color. Betanin is a betalain pigment, together with isobetanin, probetanin, and neobetanin. Other pigments contained in beet are indicaxanthin and vulgaxanthins.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Vegetable oil
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Non-vegan
Non-vegan ingredients: Milk powder, Milk solids, Sweetened condensed milk, Milk solids, Milk chocolate, Milk solidsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Rice-puffs, Chocolate-thickshake-blend, Cocoa-powdert, Sprinkles, 100, 160c, 162, Cocoa-solidstSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cereals 39% (Oats, Rice Puffs, Rice, Sugar, Salt, Barley Malt Extract), Glucose Syrup, Chocolate Thickshake Blend 13% (Milk Powder (Milk Solids, Golden Syrup), Sweetened Condensed Milk (Milk Solids, Sugar), Cocoa Powdert, Natural Flavours), Inulin, Sprinkles (Sugar, Maize Starch, Cocoa Butter¹, Potato Starch, Maltodextrin, Rice Flour, Natural Flavour, Colours (100, 160c, 162)), Milk Chocolate (Sugar, Cocoa Solidst (Cocoa Butter, Cocoa Mass¹), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Vegetable Oils, Emulsifier (Soy Lecithin)- Cereals -> en:cereal – vegan: yes – vegetarian: yes – percent_min: 39 – percent: 39 – percent_max: 39
- Oats -> en:oat – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 6.5 – percent_max: 39
- Rice Puffs -> en:rice-puffs – percent_min: 0 – percent_max: 19.5
- Rice -> en:rice – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent_min: 0 – percent_max: 13
- Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 9.75
- Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.295
- Barley Malt Extract -> en:barley-malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.295
- Glucose Syrup -> en:glucose-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 13 – percent_max: 39
- Chocolate Thickshake Blend -> en:chocolate-thickshake-blend – percent_min: 13 – percent: 13 – percent_max: 13
- Milk Powder -> en:milk-powder – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19044 – percent_min: 3.25 – percent_max: 13
- Milk Solids -> en:milk-solids – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 1.625 – percent_max: 13
- Golden Syrup -> en:golden-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 6.5
- Sweetened Condensed Milk -> en:sweetened-condensed-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 6.5
- Milk Solids -> en:milk-solids – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 6.5
- Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 3.25
- Cocoa Powdert -> en:cocoa-powdert – percent_min: 0 – percent_max: 4.33333333333333
- Natural Flavours -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 3.25
- Milk Powder -> en:milk-powder – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19044 – percent_min: 3.25 – percent_max: 13
- Inulin -> en:inulin – vegan: yes – vegetarian: yes – percent_min: 1.5 – percent_max: 13
- Sprinkles -> en:sprinkles – percent_min: 0 – percent_max: 13
- Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 13
- Maize Starch -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_max: 6.5
- Cocoa Butter¹ -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_max: 4.33333333333333
- Potato Starch -> en:potato-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 3.25
- Maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.6
- Rice Flour -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 2.16666666666667
- Natural Flavour -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.85714285714286
- Colours -> en:colour – percent_min: 0 – percent_max: 1.625
- 100 -> en:100 – percent_min: 0 – percent_max: 1.625
- 160c -> en:160c – percent_min: 0 – percent_max: 0.8125
- 162 -> en:162 – percent_min: 0 – percent_max: 0.541666666666667
- Milk Chocolate -> en:milk-chocolate – vegan: no – vegetarian: yes – ciqual_food_code: 31004 – percent_min: 0 – percent_max: 11.625
- Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 11.625
- Cocoa Solidst -> en:cocoa-solidst – percent_min: 0 – percent_max: 5.8125
- Cocoa Butter -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_max: 5.8125
- Cocoa Mass¹ -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_min: 0 – percent_max: 2.90625
- Milk Solids -> en:milk-solids – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 3.875
- Emulsifier -> en:emulsifier – percent_min: 0 – percent_max: 2.90625
- Soy Lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 2.90625
- Natural Flavour -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 2.325
- Glycerine -> en:e422 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 9.3
- Vegetable Oils -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_max: 7.75
- Emulsifier -> en:emulsifier – percent_min: 0 – percent_max: 6.64285714285714
- Soy Lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 6.64285714285714
Environment
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Green-Score not computed
Unknown environmental impact
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Green-Score?
Packaging
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Packaging with a medium impact
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Packaging parts
6 x Wrapper (Plastic)
1 x Box (Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact New Zealand Medium
Labels
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Rainforest Alliance
Report a problem
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Incomplete or incorrect information?
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Data sources
Product added on by kiliweb
Last edit of product page on by lcmortensen.
Product page also edited by jordie, roboto-app, segundo, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlkBGd9348znoLgTkmxOJxMeLDr-5c_J26JD4aKs.