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Hams

Category: Hams

Belongs to:

Prepared meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 11 products of the Hams category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 580 kj
(139 kcal) 		294 kj
(70 kcal) 		376 kj
(90 kcal) 		383 kj
(92 kcal) 		444 kj
(106 kcal) 		1,270 kj
(304 kcal) 		1,350 kj
(323 kcal)
Fat 6.03 g 7.41 g 1.3 g 1.7 g 3.12 g 26.8 g 34 g
Saturated fat 2 g 2.73 g 0 g 0 g 1.43 g 15.4 g 15.4 g
Carbohydrates 1.94 g 1.44 g 0 g 0.5 g 2 g 4.4 g 4.7 g
Sugars 1.31 g 0.779 g 0 g 0 g 1.6 g 2.72 g 2.72 g
Fiber ? ? ? ? ? ? ?
Proteins 16.7 g 1.69 g 12.8 g 15.7 g 16.8 g 19.2 g 36.5 g
Salt ? ? ? ? ? ? ?

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