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Hams

Nutrition facts

Average nutrition facts for the 12 products of the Hams category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 569 kj
(140 kcal)
282 kj
(74 kcal)
376 kj
(89 kcal)
383 kj
(89 kcal)
454 kj
(109 kcal)
1,270 kj
(323 kcal)
1,350 kj
(323 kcal)
Fat 5.83 g 7.09 g 1.3 g 1.7 g 3.57 g 26.8 g 34 g
Saturated fat 1.94 g 2.59 g 0 g 0.1 g 1.4 g 9.3 g 15.4 g
Carbohydrates 1.88 g 1.39 g 0 g 0.5 g 2 g 4.4 g 4.7 g
Sugars 1.28 g 0.745 g 0 g 0.5 g 1.43 g 2.4 g 2.72 g
Fiber ? ? ? ? ? ? ?
Proteins 16.8 g 1.67 g 12.8 g 15.7 g 17.4 g 19.2 g 36.5 g
Salt ? ? ? ? ? ? ?

Country: Australia - View matching products from the entire world