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Cottage cheese - Bulla - 500g

Cottage cheese - Bulla - 500g

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Barcode: 9310161005051 (EAN / EAN-13)

Quantity: 500g

Brands: Bulla

Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Spreads, Salted spreads, Cheese spreads, Cottage cheeses

Labels, certifications, awards: Source of proteins, High proteins

Stores: Woolworths, Coles

Countries where sold: Australia, France

Matching with your preferences

Health

Ingredients

14 ingredients

FRESH SKIM MILK (92%), FRESH CREAM, MILK SOLIDS, SALT, PRESERVATIVE (E202), THICKENERS (GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PROCESSED EUCHEUMA SEAWEED), ACIDITY REGULATOR (CITRIC ACID), CULTURE

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407a - Processed eucheuma seaweed

Additive: E410 - Locust bean gum

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E407a - Processed eucheuma seaweed

Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
Source: Wikipedia

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Skimmed milk, Fresh cream, Milk solids

Maybe vegetarian

Ingredients that may not be vegetarian: Microbial culture

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: SKIM MILK 92%, FRESH CREAM, MILK SOLIDS, SALT, PRESERVATIVE (e202), THICKENERS (GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PROCESSED EUCHEUMA SEAWEED), ACIDITY REGULATOR (CITRIC ACID), CULTURE
SKIM MILK -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 92 - percent: 92 - percent_max: 92

FRESH CREAM -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 1.14285714285714 - percent_max: 8

MILK SOLIDS -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6.85714285714286

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.42857142857143

PRESERVATIVE -> en:preservative - percent_min: 0 - percent_max: 2.28571428571429

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.28571428571429

THICKENERS -> en:thickener - percent_min: 0 - percent_max: 1.71428571428572

GUAR GUM -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.71428571428572

XANTHAN GUM -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.857142857142858

LOCUST BEAN GUM -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.571428571428572

PROCESSED EUCHEUMA SEAWEED -> en:e407a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.428571428571429

ACIDITY REGULATOR -> en:acidity-regulator - percent_min: 0 - percent_max: 1.37142857142857

CITRIC ACID -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.37142857142857

CULTURE -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.14285714285714

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 1 / 10 (value: 355, rounded value: 355)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 3 / 10 (value: 312, rounded value: 312)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.78%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.0 serving (100.0 g))	Compared to: Cottage cheeses
Energy	355 kj (82 kcal)	355 kj (82 kcal)	-7%
Fat	1.8 g	1.8 g	-45%
Saturated fat	1.2 g	1.2 g	-40%
Carbohydrates	4.3 g	4.3 g	+18%
Sugars	4.2 g	4.2 g	+36%
Fiber	?	?
Proteins	12 g	12 g	+3%
Salt	0.78 g	0.78 g	+3%
Vitamin A	0 µg	0 µg	-100%
Vitamin D	0 µg	0 µg	-100%
Calcium	108 mg	108 mg	+14%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1.0 serving (100.0 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 57/100)

Category: Uncured soft cheese, spreadable, around 25% fat, in a tub

PEF environmental score: 0.46 (the lower the score, the lower the impact)
including impact on climate change: 4.93 kg CO2 eq/kg of product

Stage	Impact
Agriculture	82.9 %
Processing	6.3 %
Packaging	4.7 %
Transportation	3.6 %
Distribution	1.9 %
Consumption	0.5 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 37/100)
Product: Cottage cheese - Bulla - 500g

Life cycle analysis score: 57
Sum of bonuses and maluses: -20

Final score: 37/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.6 km in a petrol car

493 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Uncured soft cheese, spreadable, around 25% fat, in a tub (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	83.9 %
Processing	5.6 %
Packaging	5.3 %
Transportation	4.3 %
Distribution	0.7 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on December 11, 2018, 2:33:49 AM CET by kiliweb
Last edit of product page on April 13, 2024, 7:35:28 AM CEST by macrofactor.
Product page also edited by archanox, desan, femmenoire, jyasi, openfoodfacts-contributors, yuka.VnFZaklJRWJ0LzBKd2M4aXB5M0k5b043eHFLTGMxT01jZFlXSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm8ZAvD7iALcbTHWunyQwvXecMTXUY1NuqTjMas.

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Cottage cheese - Bulla - 500g