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Microwave meals

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 16 products of the Microwave meals category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 630 kj
(170 kcal)
184 kj
(73 kcal)
348 kj
(91 kcal)
381 kj
(110 kcal)
646 kj
(154 kcal)
1,080 kj
(373 kcal)
1,250 kj
(554 kcal)
Fat 5.43 g 3.21 g 2 g 2.2 g 4.8 g 11.2 g 19.1 g
Saturated fat 1.26 g 0.95 g 0.01 g 0.08 g 1.07 g 3.2 g 6.9 g
Carbohydrates 18.1 g 10.7 g 3.9 g 7.4 g 15.3 g 41.9 g 48.7 g
Sugars 2.05 g 1.35 g 0 g 0.6 g 2.06 g 4.9 g 13.2 g
Fiber ? ? ? ? ? ? ?
Proteins 9 g 6.7 g 1.6 g 3.12 g 8.1 g 25 g 44 g
Salt 0.635 g 0.268 g 0.001 g 0.218 g 0.762 g 0.988 g 1.33 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Total - - - -

Country: Australia - View matching products from the entire world