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Birds Eye Bubble ‘n Squeak - 620 g

Birds Eye Bubble ‘n Squeak - 620 g

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Barcode: 9300462418698 (EAN / EAN-13)

Quantity: 620 g

Brands: Birds Eye

Categories: Plant-based foods and beverages, Plant-based foods, Frozen foods, Frozen plant-based foods

Countries where sold: Australia, New Zealand

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 7/55

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      Calories

      2/10 points (932kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0.9g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      5/20 points (1.04g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 1/17

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      Proteins

      1/7 points (2.8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (2.8g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 6 (7 - 1)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Frozen plant-based foods
    Energy 932 kj
    (223 kcal)
    +190%
    Fat 13.1 g +666%
    Saturated fat 1 g +75%
    Carbohydrates 22.2 g +140%
    Sugars 0.9 g -82%
    Fiber 2.8 g -12%
    Proteins 2.8 g +8%
    Salt 1.042 g +329%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 29.556 %

Ingredients

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    17 ingredients


    potato (62%), vegetables (19%) [peas, green bean, carrot, onion], canola oil, potato starch, dextrose, maize starch, salt, whey powder (from milk), dextrose, thickener (xanthan gum), maltodextrin.
    Allergens: Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E415 - Xanthan gum
    • Ingredient: Dextrose
    • Ingredient: Glucose
    • Ingredient: Maltodextrin
    • Ingredient: Thickener
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum


    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: potato 62%, vegetables 19% (peas, green bean, carrot, onion), canola oil, potato starch, dextrose, maize starch, salt, whey powder (from milk), dextrose, thickener (xanthan gum), maltodextrin
    1. potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 62 - percent: 62 - percent_max: 62
    2. vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 19 - percent: 19 - percent_max: 19
      1. peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 4.75 - percent_max: 19
      2. green bean -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 9.5
      3. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 6.33333333333333
      4. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.75
    3. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 2.11111111111111 - percent_max: 19
    4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 9.5
    5. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.33333333333333
    6. maize starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.75
    7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0425
    8. whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.0425
      1. from milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.0425
    9. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.0425
    10. thickener -> en:thickener - percent_min: 0 - percent_max: 1.0425
      1. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425
    11. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425

Environment

Packaging

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Data sources

Product added on by kiliweb
Last edit of product page on by lcmortensen.
Product page also edited by charlesnepote, chevalstar, inf, yuka.sY2b0xO6T85zoF3NwEKvlk1BWYPFkBnAGTnvxRKXz8aJK8TVOcpv_IzeHqs.

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