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Frozen foods

Nutrition facts

Average nutrition facts for the 605 products of the Frozen foods category for which nutrition facts are known (out of 683 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 791 kj
(189 kcal)
362 kj
(88 kcal)
1 kj
(0 kcal)
202 kj
(48 kcal)
832 kj
(198 kcal)
1,390 kj
(332 kcal)
3,660 kj
(874 kcal)
Fat 8.3 g 5.78 g 0 g 0.44 g 8.38 g 18.2 g 66.7 g
Saturated fat 4.28 g 3.78 g 0 g 0.133 g 2.98 g 11.1 g 107 g
Monounsaturated fat 3.28 g 1.55 g 0.1 g 0.1 g 3.8 g 5.6 g 5.6 g
Polyunsaturated fat 1.91 g 1.09 g 0.1 g 0.9 g 2.1 g 4.5 g 5.5 g
Trans fat 0.228 g 0.351 g 0 g 0 g 0.1 g 1 g 1 g
Cholesterol 8.19 mg 4.48 mg 0 mg 0 mg 11.5 mg 62 mg 62 mg
Carbohydrates 21.1 g 10.1 g 0 g 4.47 g 21.8 g 38.5 g 88.3 g
Sugars 11.6 g 9.48 g 0 g 1 g 8.1 g 27.1 g 76 g
Fiber 2.36 g 1.68 g 0 g 0 g 2.12 g 5.7 g 56 g
Proteins 5.07 g 3.6 g 0 g 1 g 3.94 g 11.9 g 65.6 g
Salt 0.469 g 0.374 g 0 g 0.076 g 0.307 g 1.15 g 104 g
Vitamin A 104 µg 85.3 µg 0 µg 11.3 µg 110 µg 268 µg 360 µg
Vitamin C (ascorbic acid) 15.4 mg 8.13 mg 0 mg 0 mg 19 mg 25.3 mg 25.3 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: Australia - View matching products from the entire world