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Plant-based foods

Category: Plant-based foods

Belongs to:

Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 417 products of the Plant-based foods category for which nutrition facts are known (out of 733 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,210 kj
(289 kcal)
761 kj
(182 kcal)
0 kj
(0 kcal)
130 kj
(31 kcal)
1,380 kj
(330 kcal)
2,590 kj
(619 kcal)
8,700 kj
(2079 kcal)
Fat 9.72 g15.8 g0 g0.1 g2 g49.4 g100 g
- Saturated fat 2.05 g3.15 g0 g0 g0.6 g9.5 g93 g
- Monounsaturated fat 8.43 g12.5 g0 g0.1 g1 g39.3 g72 g
- Polyunsaturated fat 3.76 g4.48 g0 g0.1 g1.6 g15.5 g35 g
- Trans fat 0.17 g0.301 g0 g0 g0.1 g1 g1 g
- Cholesterol 0.716 mg1.21 mg0 mg0 mg0 mg3 mg3,000 mg
Carbohydrate 33.2 g26.5 g0 g1.7 g23.3 g73.1 g93 g
- Sugars 5.97 g7.44 g0 g0.18 g3.2 g22.5 g76 g
Dietary fiber 4.29 g2.97 g0 g0.6 g3.6 g9.9 g37.5 g
Proteins 7.71 g6.28 g0 g0.5 g7 g21.9 g30.2 g
Salt 0.595 g0.778 g0 g0.013 g0.3 g2.1 g1,200 g
Sodium 0.159 g0.282 g0 g0 g0.025 g0.8 g480 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 143 µg304 µg0 µg0 µg51 µg1,100 µg1,100 µg
Vitamin C (ascorbic acid) 14.4 mg12.9 mg0 mg0 mg24 mg33.3 mg33.3 mg
Vitamin B1 (Thiamin) 2.67 mg3.76 mg0.11 mg0.11 mg1.37 mg11 mg11 mg
Vitamin B2 (Riboflavin) 2 mg2.8 mg0.17 mg0.17 mg1.06 mg8.6 mg8.6 mg
Vitamin B3 / Vitamin PP (Niacin) 13.5 mg16.6 mg1 mg1 mg7.6 mg50 mg50 mg
Vitamin B9 (Folic acid) 753 µg835 µg35 µg106 µg286 µg2,000 µg2,000 µg
Potassium 342 mg285 mg8 mg31 mg270 mg864 mg30,000 mg
Calcium 141 mg76.6 mg0 mg0 mg124 mg400 mg500 mg
Iron 5.18 mg2.8 mg0 mg1.08 mg6.3 mg9.1 mg10 mg
Nutrition score - France 2.76 2.76 2.76 2.76 2.76 2.76 2.76
Nutri-Score CCCCCC

Products from the Plant-based foods category

Country: Australia - View matching products from the entire world