Plant-based foods and beverages

Categories: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 252 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 517 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,020 kj
(244 kcal)
1,090 kj
(261 kcal)
0 kj
(0 kcal)
95 kj
(23 kcal)
714 kj
(171 kcal)
2,470 kj
(590 kcal)
8,700 kj
(2079 kcal)
Fat 10.6 g21.5 g0 g0.1 g1.3 g47.9 g100 g
- Saturated fat 2.67 g7.22 g0 g0 g0.4 g7.9 g93 g
- Monounsaturated fat 7.96 g15.6 g0 g0.1 g0.8 g24.4 g72 g
- Polyunsaturated fat 3.91 g6.88 g0 g0.1 g1.1 g7 g35 g
- Trans fat 0.226 g0.362 g0 g0 g0.1 g1 g1 g
- Cholesterol 0.811 mg1.31 mg0 mg0 mg0 mg3 mg3 mg
Carbohydrate 26.6 g26.4 g0 g1.7 g13.9 g72.8 g93 g
- Sugars 8.66 g13.7 g0 g0.2 g3.7 g21.4 g76 g
Dietary fiber 4.28 g4.16 g0 g0.8 g3.1 g8.8 g26.2 g
Proteins 6.98 g7.88 g0 g0.2 g4.4 g23 g30.2 g
Salt 8.32 g85.9 g0 g0.01 g0.254 g1.46 g1,200 g
Sodium 3.28 g33.8 g0 g0.004 g0.1 g0.576 g472 g
Vitamin C (ascorbic acid) 21.3 mg14.8 mg0 mg0.016 mg20 mg40 mg41.4 mg
Vitamin B1 (Thiamin) 3.65 mg4.67 mg0.11 mg0.11 mg1.22 mg11 mg11 mg
Vitamin B2 (Riboflavin) 3 mg3.57 mg0.17 mg0.17 mg1.2 mg8.6 mg8.6 mg
Vitamin B3 / Vitamin PP (Niacin) 18.1 mg21.4 mg1 mg1 mg6.2 mg50 mg50 mg
Vitamin B9 (Folic acid) 894 µg905 µg35 µg35 µg286 µg2,000 µg2,000 µg
Potassium 309 mg264 mg8 mg123 mg223 mg653 mg1,370 mg
Calcium 119 mg91.4 mg0 mg6.92 mg120 mg266 mg266 mg
Iron 4.54 mg3.4 mg0 mg1 mg3 mg9.1 mg10 mg
Nutrition score - France 3.21 3.21 3.21 3.21 3.21 3.21 3.21
Nutri-Score CCCCCC

Products from the Plant-based foods and beverages category - Australia

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