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Tomato basil & lentils Real soup - Campbells - 1

Tomato basil & lentils Real soup - Campbells - 1

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Barcode: 9300644706179 (EAN / EAN-13)

Quantity: 1

Brands: Campbells

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Meals, Soups, Vegetable soups

Countries where sold: Australia

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 2/55

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      Calories

      0/10 points (117kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (3.9g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      1/20 points (0.22g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 9/17

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      Proteins

      4/7 points (10g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -7 (2 - 9)

      Nutri-Score: A

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    Nutrient levels


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      Sugars in low quantity (3.9%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.22%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (515515g)
    Compared to: Vegetable soups
    Energy 117 kj
    (28 kcal)
    603,000 kj
    (144000 kcal)
    -55%
    Fat 0.1 g 516 g -94%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 5.1 g 26,300 g -41%
    Sugars 3.9 g 20,100 g +18%
    Fiber 1.5 g 7,730 g +17%
    Proteins 10 g 51,600 g +452%
    Salt 0.22 g 1,130 g -59%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 97.05 % 97.05 %
Serving size: 515515g

Ingredients

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    20 ingredients


    Vegetables (96%) (Tomato Puree (67%). Carrots, Celery. Cabbage. Onions), Red Lentil Flour (1%), Water, Sugar, Salt, Thickener (Xanthan Gum), Herbs (Basil (0.05%), Parsley), Pepper, Natural Flavours. Wheat Flour, Lupin, Barley. Soy CONTAINS WHEAT, GLUTEN, LUPIN, SOY.
    Allergens: Celery, Gluten, Lupin, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E415 - Xanthan gum
    • Ingredient: Flavouring
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum


    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

Ingredients analysis

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    Maybe vegan


    Ingredients that may not be vegan: Natural flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Vegetables 96% (Tomato Puree 67%, Carrots, Celery, Cabbage, Onions), Red Lentil Flour 1%, Water, Sugar, Salt, Thickener (Xanthan Gum), Herbs (Basil 0.05%, Parsley), Pepper, Natural Flavours, Wheat Flour, Lupin, Barley
    1. Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 96 - percent: 96 - percent_max: 96
      1. Tomato Puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 67 - percent: 67 - percent_max: 67
      2. Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 7.25 - percent_max: 29
      3. Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 21.75
      4. Cabbage -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.875
      5. Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.25
    2. Red Lentil Flour -> en:red-lentil-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 1 - percent: 1 - percent_max: 1
    3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.96 - percent_max: 1
    4. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.96 - percent_max: 1
    5. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.125 - percent_max: 0.22
    6. Thickener -> en:thickener - percent_min: 0.111428571428572 - percent_max: 0.22
      1. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0.111428571428572 - percent_max: 0.22
    7. Herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
      1. Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0.05 - percent: 0.05 - percent_max: 0.05
      2. Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.05
    8. Pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
    9. Natural Flavours -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1
    10. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.1
    11. Lupin -> en:lupin-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 0 - percent_max: 0.1
    12. Barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by sween.
Product page also edited by allergies-app-chakib, foodless, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllNWCIHFgjH0Hi7lxHOEm_qJBZ-3XIwqu5KqL6g.

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