Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Plain Flour - The Healthy Baker - 1kg
Plain Flour - The Healthy Baker - 1kg
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 9310071111828 (EAN / EAN-13)
Quantity: 1kg
Packaging: Plastic Jar
Brands: The Healthy Baker
Categories: Plant-based foods and beverages, Plant-based foods, Flours, Baking, Plain Flour
Labels, certifications, awards: Australian made, Calcium Enriched, Folate Enriched, Unbleached
Origin of ingredients: Australia
Manufacturing or processing places: Australia
Stores: Coles, Woolworths
Countries where sold: Australia
Matching with your preferences
Health
Ingredients
-
4 ingredients
Wheat Flour (Contains Gluten), Vitamin (Folate), Sea Minerals (Source of Calcium).Allergens: Gluten
Food processing
-
Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil content unknown
Unrecognized ingredients: Sea-mineralsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegan status unknown
Unrecognized ingredients: Folate, Sea-mineralsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Folate, Sea-mineralsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Wheat Flour, Vitamin (Folate), Sea Minerals- Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 33.3333333333333 - percent_max: 100
- Vitamin -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Folate -> en:folate - percent_min: 0 - percent_max: 50
- Sea Minerals -> en:sea-minerals - labels: en:calcium-source - percent_min: 0 - percent_max: 33.3333333333333
Nutrition
-
Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 8
- Proteins: 5 / 5 (value: 10.5, rounded value: 10.5)
- Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1490, rounded value: 1490)
- Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)
- Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
- Sodium: 0 / 10 (value: 1, rounded value: 1)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 8)
Nutri-Score:
-
Nutrient levels
-
Fat in low quantity (1.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in low quantity (0.0025%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (100g)Compared to: Flours Energy 1,490 kj
(347 kcal)1,490 kj
(348 kcal)+5% Fat 1.5 g 1.5 g -47% Saturated fat 0.2 g 0.2 g -62% Carbohydrates 70.4 g 70.4 g +13% Sugars 1.8 g 1.8 g +19% Fiber 3.5 g 3.5 g -43% Proteins 10.5 g 10.5 g +10% Salt 0.002 g 0.002 g -100% Vitamin B9 (Folic acid) 286 µg 286 µg Calcium 200 mg 200 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
-
Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
-
Packaging with a medium impact
-
Packaging parts
Jar (Plastic)
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
-
Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Australia Medium
Data sources
Product added on by foodorigins
Last edit of product page on by archanox.
Product page also edited by kiliweb, packbot, yuka.sY2b0xO6T85zoF3NwEKvlkkYY97Fhw7HCjbht1SqyoqJJIzSQdhv8NLoEao.