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Great Start 5 Grain & Seeds - Woolworths - 400g

Great Start 5 Grain & Seeds - Woolworths - 400g

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Barcode: 9339687041480 (EAN / EAN-13)

Quantity: 400g

Packaging: Paper box

Brands: Woolworths

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Origin of ingredients: Whole grain

Manufacturing or processing places: New Zealand

Stores: Woolworths

Countries where sold: Australia, China

Matching with your preferences

Health

Ingredients

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    31 ingredients


    Whole Grain Oats (22%), Corn (18%), Sunflower Seeds (8%), Wheat (6%), Brown Sugar, Pepitas (5%), Canola Oil, Wholemeal Wheat Flour (4%), Rice Pops, Whole Grain Barley (3.5%), Oat Flour, Wheat Bran, Cashews (2%), Maltodextrin, Sugar, Buckwheat (1.5%), Dietary Fibre (Inulin), Barley Malt Extract, Puffed Millet (1%), Salt, Vegetable Emulsifier (471), Sugar Syrup, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)
    Allergens: Gluten, Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Pepitas, Rice-pops, Whole-grain-barley, Vegetable-emulsifier, 471

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Pepitas, Rice-pops, Whole-grain-barley, Fiber, Vegetable-emulsifier, 471, Iron, Thiamin, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Pepitas, Rice-pops, Whole-grain-barley, Fiber, Vegetable-emulsifier, 471, Iron, Thiamin, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Whole Grain Oats 22%, Corn 18%, Sunflower Seeds 8%, Wheat 6%, Brown Sugar, Pepitas 5%, Canola Oil, Wholemeal Wheat Flour 4%, Rice Pops, Whole Grain Barley 3.5%, Oat Flour, Wheat Bran, Cashews 2%, Maltodextrin, Sugar, Buckwheat 1.5%, Dietary Fibre (Inulin), Barley Malt Extract, Millet 1%, Salt, Vegetable Emulsifier (471), Sugar Syrup, Mineral (Iron), vitamins, Niacin, Thiamin, Riboflavin, Folic Acid
    1. Whole Grain Oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 22 - percent: 22 - percent_max: 22
    2. Corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 18 - percent: 18 - percent_max: 18
    3. Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
    4. Wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6
    5. Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 6
    6. Pepitas -> en:pepitas - percent_min: 5 - percent: 5 - percent_max: 5
    7. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4 - percent_max: 5
    8. Wholemeal Wheat Flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
    9. Rice Pops -> en:rice-pops - percent_min: 3.5 - percent_max: 4
    10. Whole Grain Barley -> en:whole-grain-barley - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
    11. Oat Flour -> en:oat-flour - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 3.22222222222222
    12. Wheat Bran -> en:wheat-bran - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 2.7
    13. Cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
    14. Maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 2
    15. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 1.65384615384615
    16. Buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5
    17. Dietary Fibre -> en:fiber - percent_min: 1 - percent_max: 1.23333333333333
      1. Inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 1.23333333333333
    18. Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 1.09375
    19. Millet -> en:millet - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1
    20. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.232983143399808 - percent_max: 0.861111111111111
    21. Vegetable Emulsifier -> en:vegetable-emulsifier - percent_min: 0.154467147435895 - percent_max: 0.803527202978958
      1. 471 -> en:471 - percent_min: 0.154467147435895 - percent_max: 0.803527202978958
    22. Sugar Syrup -> en:sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755627485458215
    23. Mineral -> en:minerals - percent_min: 0 - percent_max: 0.719645224245919
      1. Iron -> en:iron - percent_min: 0 - percent_max: 0.719645224245919
    24. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.686934077689286
    25. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.657067378659317
    26. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.629689571215179
    27. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.604501988366572
    28. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.581251911890935

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.2, rounded value: 12.2)
    • Fiber: 5 / 5 (value: 10, rounded value: 10)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6, rounded value: 6)

    Negative points: 9

    • Energy: 5 / 10 (value: 1790, rounded value: 1790)
    • Sugars: 2 / 10 (value: 10.5, rounded value: 10.5)
    • Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)
    • Sodium: 1 / 10 (value: 132.08, rounded value: 132.1)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (9 - 10)

    Nutri-Score: A

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    Sugars in moderate quantity (10.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.33%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Cereals and their products
    Energy 1,790 kj
    (428 kcal)
    +35%
    Fat 12 g +95%
    Saturated fat 1.6 g -4%
    Carbohydrates 63.2 g +25%
    Sugars 10.5 g +53%
    Fiber 10 g +72%
    Proteins 12.2 g +45%
    Salt 0.33 g -40%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6 %

Environment

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by tbound2.
Product page also edited by gt1602, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.