Please give to our 2024 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Wheat breads
Belongs to:
White breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 18 products of the Wheat breads category for which nutrition facts are known (out of 20 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,250 kj (299 kcal) |
109 kj (26 kcal) |
941 kj (225 kcal) |
1,120 kj (288 kcal) |
1,300 kj (312 kcal) |
1,430 kj (325 kcal) |
1,710 kj (408 kcal) |
| Fat | 7.39 g | 1.87 g | 1.3 g | 6 g | 8 g | 9.4 g | 10.2 g |
| Saturated fat | 2.54 g | 1.55 g | 0.3 g | 0.75 g | 3.5 g | 4.38 g | 4.4 g |
| Carbohydrates | 45.6 g | 12.6 g | 1.25 g | 34.9 g | 48.7 g | 55.8 g | 71.5 g |
| Sugars | 2.12 g | 1.15 g | 0.5 g | 1.2 g | 1.87 g | 4.4 g | 5.6 g |
| Fiber | 3.82 g | 2.09 g | 2 g | 2 g | 2.8 g | 8.7 g | 23.2 g |
| Proteins | 8.76 g | 1.74 g | 6.7 g | 7.2 g | 8 g | 13.5 g | 21 g |
| Salt | 1.16 g | 0.322 g | 0.625 g | 0.869 g | 1.12 g | 1.83 g | 2.16 g |
Country: Australia - View matching products from the entire world
20 products