Natural Delights Medjool Dates - Bard Valley - 227g

Barcode: 0097923543240 (EAN / EAN-13) 097923543240 (UPC / UPC-A)

Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Fresh Medjool Dates (Non Pitted)

Traces: Nuts

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Fruits) of the product: 90%

Nutrient levels for 100 g

low quantity0.6 g Fat in low quantity
low quantity0.1 g Saturated fat in low quantity
high quantity63.2 g Sugars in high quantity
low quantity0.00965 g Salt in low quantity

Serving size: 51g 4 dates

Comparison to average values of products in the same category:

(24 products)
(28 products)
(70 products)
(77 products)
(139 products)
(308 products)
(1057 products)
(1241 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (51g 4 dates)
Dried fruitsDried plant-based foodsDried productsFruitsFruits based foodsFruits and vegetables based foodsPlant-based foodsPlant-based foods and beverages
Energy (kJ) 1,341 kj684 kj??+40%?+93%+309%+29%+46%
Energy (kcal) ????296 kcal?234 kcal180 kcal335 kcal282 kcal
Energy 1,341 kj
(321 kcal)
684 kj
(163 kcal)
Fat 0.6 g0.306 g-7%-80%-91%+10%+28%-4%-94%-92%
- Saturated fat 0.1 g0.051 g-71%-80%-96%-55%-57%-57%-95%-94%
- Cholesterol 0 mg0 mg??????-100%-100%
Carbohydrates 71.7 g36.6 g+20%+46%+72%+194%+82%+294%+117%+148%
- Sugars 63.2 g32.2 g+24%+62%+303%+189%+78%+324%+838%+838%
Fibers 8.1 g4.13 g??+140%?+136%+243%+94%+115%
Proteins 2.4 g1.22 g-42%-44%-57%+53%+83%+17%-68%-62%
Salt 0.01 g0.005 g-90%-96%-99%-91%-86%-97%-98%-98%
Sodium 0.004 g0.002 g-90%-96%-99%-91%-86%-97%-98%-98%
Vitamin A 0 µg0 µg??????-100%-100%
Vitamin C (ascorbic acid) 0 mg0 mg??????-100%-100%
Potassium 655 mg334 mg?????+153%+126%+157%
Calcium 43 mg21.9 mg??????-62%-55%
Iron 0.78 mg0.398 mg??????-82%-80%
Magnesium 35 mg17.9 mg???????-49%
Nutrition score - France 3 3 +4%+10%-34%0 +16%-2.08 -5%-22%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by foodorigins.
Last edit of product page on by roboto-app.
Product page also edited by harragastudios, upcbot, usda-ndb-import.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.