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Fruits based foods

Nutrition facts

Average nutrition facts for the 201 products of the Fruits based foods category for which nutrition facts are known (out of 312 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 796 kj
(189 kcal)
519 kj
(124 kcal)
0 kj
(0 kcal)
195 kj
(44 kcal)
782 kj
(187 kcal)
1,510 kj
(360 kcal)
13,900 kj
(3330 kcal)
Fat 1.49 g 2.81 g 0 g 0 g 0.667 g 7.6 g 67.2 g
Saturated fat 0.515 g 0.87 g 0 g 0 g 0.1 g 2.86 g 64 g
Carbohydrates 36.4 g 26 g 0 g 8 g 22 g 76 g 733 g
Sugars 30.4 g 23.3 g 0 g 5.73 g 18 g 67.4 g 85.8 g
Fiber 3.63 g 2.98 g 0 g 0 g 3.3 g 9.7 g 56 g
Proteins 1.72 g 1.76 g 0 g 0.3 g 1 g 5 g 24 g
Salt 0.126 g 0.206 g 0 g 0.002 g 0.025 g 0.672 g 7.5 g
Potassium 466 mg 272 mg 8 mg 8 mg 659 mg 910 mg 910 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.1 g 100% 3.1 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: Australia - View matching products from the entire world