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Fruits based foods

Nutrition facts

Average nutrition facts for the 229 products of the Fruits based foods category for which nutrition facts are known (out of 345 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 834 kj
(197 kcal)
535 kj
(130 kcal)
0 kj
(0 kcal)
188 kj
(43 kcal)
1,000 kj
(224 kcal)
1,570 kj
(390 kcal)
13,900 kj
(3330 kcal)
Fat 1.66 g 3.4 g 0 g 0 g 0.667 g 10 g 67.2 g
Saturated fat 0.593 g 1.02 g 0 g 0 g 0.1 g 3.12 g 64 g
Carbohydrates 38.6 g 26.4 g 0 g 7.9 g 36.7 g 77 g 733 g
Sugars 32 g 23.4 g 0 g 6.1 g 22.5 g 66.7 g 85.8 g
Fiber 3.83 g 2.97 g 0 g 0.1 g 3.33 g 9.67 g 90 g
Proteins 1.8 g 1.83 g 0 g 0.3 g 1.14 g 6.07 g 26 g
Salt 0.109 g 0.183 g 0 g 0.005 g 0.018 g 0.5 g 12.5 g
Vitamin C (ascorbic acid) 13.1 mg 10.9 mg 0 mg 0 mg 16.7 mg 32 mg 34 mg
Potassium 505 mg 298 mg 8 mg 112 mg 659 mg 955 mg 1,510 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.1 g 100% 3.1 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: Australia - View matching products from the entire world