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Special K - Kellogs - 330 g

Special K - Kellogs - 330 g

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Barcode: 8801083673301 (EAN / EAN-13)

Quantity: 330 g

Brands: Kellogs

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No gluten, Choices, Health Star Rating, Health Star Rating 3

Stores: Woolworths, Coles

Countries where sold: Australia, France

Matching with your preferences

Health

Ingredients

  • icon

    38 ingredients


    choice, foods may rate from 2 to 5 stars, together with other important nutrition information on this pack, like serve size and nutrients per serve, the health star rating is another way for you to make the best choices for you and your family, nutrition information (average) servings per package - 8 serving size - 40g (1 metric cupt) quantity % daily per serve quantity intake a with 1/2 per serving 7% 830 kj 1590 kj 7,3 g per serving per cup skim 100g milk energy 640 kj protein 2,6 g 5% 6,5 g gluten nil detected 0,6 g 0,8% 0,1 g 0,5% 1,4 g fat, total - saturated 0,7 g 0,2 g 0,3 g carbohydrate 33,0 g 11% 5,5 g 39,5 g 82,5 g 12,0 g 13,8 g - sugars 6% dietary fibre 1,3 g 9% 256 mg 500 mg 4% 3,3 g 1,3 g 200 mg sodium % rdi* thiamin (vit b1) riboflavin (vit b2) 0,42 mg 0,28 mg 25% 0,33 mg 0,69 mg 25% 0,68 mg 1,06 mg 25% 2,6 mg 6,2 mg 0,4 mg 25% 0,4 mg 1,0 mg 25% 2,5 mg 6,2 mg 56 pg 125 ug 1,8 mg 15% 1,9 mg 4,5 mg niacin 2,5 mg vitamin b6 vitamin e 2,5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700kj, * percentage recommended dietary intake (aust/nz) ingredients n whole grain brown rice (84%), sugar, salt, vitamins (vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate), emulsifier (471), minerals (iron, zinc oxide), may contain traces of tree nuts
    Traces: Nuts

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: Foods-may-rate-from-2-to-5-stars, Together-with-other-important-nutrition-information-on-this-pack, Like-serve-size-and-nutrients-per-serve, The-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family, Nutrition-information, Average, Servings-per-package, 8-serving-size, 1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1, 2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat, Total, Saturated-0-7-0-2-0-3-carbohydrate, Sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin, 0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins, B6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide, If-you-have-any-specific-dietary-requirements-please-weigh-your-serving, A-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj, Percentage-recommended-dietary-intake, Aust, Nz, Ingredients-n-whole-grain-brown-rice, 471

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Foods-may-rate-from-2-to-5-stars, Together-with-other-important-nutrition-information-on-this-pack, Like-serve-size-and-nutrients-per-serve, The-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family, Nutrition-information, Average, Servings-per-package, 8-serving-size, 1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1, 2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat, Total, Saturated-0-7-0-2-0-3-carbohydrate, Sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin, Thiamin, 0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins, B6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide, If-you-have-any-specific-dietary-requirements-please-weigh-your-serving, A-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj, Percentage-recommended-dietary-intake, Aust, Nz, Ingredients-n-whole-grain-brown-rice, Vitamin E, Thiamin, Folate, 471, Iron, Zinc oxide

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Foods-may-rate-from-2-to-5-stars, Together-with-other-important-nutrition-information-on-this-pack, Like-serve-size-and-nutrients-per-serve, The-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family, Nutrition-information, Average, Servings-per-package, 8-serving-size, 1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1, 2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat, Total, Saturated-0-7-0-2-0-3-carbohydrate, Sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin, Thiamin, 0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins, B6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide, If-you-have-any-specific-dietary-requirements-please-weigh-your-serving, A-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj, Percentage-recommended-dietary-intake, Aust, Nz, Ingredients-n-whole-grain-brown-rice, Vitamin E, Thiamin, Folate, 471, Iron, Zinc oxide

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    foods may rate from 2 to 5 stars, together with other important nutrition information on this pack, like serve size and nutrients per serve, the health star rating is another way for you to make the best choices for you and your family, nutrition information (average), servings per package, 8 serving size 40%, 1 metric cupt) quantity % daily per serve quantity intake a with 1, 2 per serving 7% 830 kj 1590 kj 7.3% per serving per cup skim 100g milk energy 640 kj protein 2.6% 5% 6.5% gluten nil detected 0.6% 0.8% 0.1% 0.5% 1.4% fat, total, saturated 0.7% 0.2% 0.3% carbohydrate 33%, sugars 6% dietary fibre 1.3% 9% 256 mg 500 mg 4% 3.3% 1.3% 200 mg sodium % rdi* thiamin (vitamin b1), riboflavin (vitamin b2), 0‚42 mg 0‚28 mg 25% 0‚33 mg 0‚69 mg 25% 0‚68 mg 1‚06 mg 25% 2‚6 mg 6‚2 mg 0‚4 mg 25% 0‚4 mg 1‚0 mg 25% 2‚5 mg 6‚2 mg 56 pg 125 ug 1‚8 mg 15% 1‚9 mg 4‚5 mg niacin 2‚5 mg vitamins, b6 vitamin e 2‚5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700kj, percentage recommended dietary intake (aust, nz), ingredients n whole grain brown rice 84%, sugar, salt, vitamins, vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate, emulsifier (471), minerals (iron, zinc oxide)
    1. foods may rate from 2 to 5 stars -> en:foods-may-rate-from-2-to-5-stars
    2. together with other important nutrition information on this pack -> en:together-with-other-important-nutrition-information-on-this-pack
    3. like serve size and nutrients per serve -> en:like-serve-size-and-nutrients-per-serve
    4. the health star rating is another way for you to make the best choices for you and your family -> en:the-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family
    5. nutrition information -> en:nutrition-information
      1. average -> en:average
    6. servings per package -> en:servings-per-package
    7. 8 serving size -> en:8-serving-size - percent: 40
    8. 1 metric cupt) quantity % daily per serve quantity intake a with 1 -> en:1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1
    9. 2 per serving 7% 830 kj 1590 kj 7.3% per serving per cup skim 100g milk energy 640 kj protein 2.6% 5% 6.5% gluten nil detected 0.6% 0.8% 0.1% 0.5% 1.4% fat -> en:2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat
    10. total -> en:total
    11. saturated 0.7% 0.2% 0.3% carbohydrate -> en:saturated-0-7-0-2-0-3-carbohydrate - percent: 33
    12. sugars 6% dietary fibre 1.3% 9% 256 mg 500 mg 4% 3.3% 1.3% 200 mg sodium % rdi* thiamin -> en:sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin
      1. vitamin b1 -> en:thiamin
    13. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes
    14. 0‚42 mg 0‚28 mg 25% 0‚33 mg 0‚69 mg 25% 0‚68 mg 1‚06 mg 25% 2‚6 mg 6‚2 mg 0‚4 mg 25% 0‚4 mg 1‚0 mg 25% 2‚5 mg 6‚2 mg 56 pg 125 ug 1‚8 mg 15% 1‚9 mg 4‚5 mg niacin 2‚5 mg vitamins -> en:0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins
    15. b6 vitamin e 2‚5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide -> en:b6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide
    16. if you have any specific dietary requirements please weigh your serving -> en:if-you-have-any-specific-dietary-requirements-please-weigh-your-serving
    17. a percentage daily intakes are based on an average adult diet of 8700kj -> en:a-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj
    18. percentage recommended dietary intake -> en:percentage-recommended-dietary-intake
      1. aust -> en:aust
      2. nz -> en:nz
    19. ingredients n whole grain brown rice -> en:ingredients-n-whole-grain-brown-rice - percent: 84
    20. sugar -> en:sugar - vegan: yes - vegetarian: yes
    21. salt -> en:salt - vegan: yes - vegetarian: yes
    22. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    23. vitamin e -> en:vitamin-e
    24. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    25. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    26. thiamin -> en:thiamin
    27. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
    28. folate -> en:folate
    29. emulsifier -> en:emulsifier
      1. 471 -> en:471
    30. minerals -> en:minerals
      1. iron -> en:iron
      2. zinc oxide -> en:zinc-oxide

Nutrition

  • icon

    Average nutritional quality


    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 8

    • Energy: 4 / 10 (value: 1590, rounded value: 1590)
    • Sugars: 2 / 10 (value: 13.5, rounded value: 13.5)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 2 / 10 (value: 200, rounded value: 200)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 4 (8 - 4)

    Nutri-Score: C

  • icon

    Sugars in high quantity (13.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.5%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Breakfast cereals
    Energy 1,590 kj
    (380 kcal)
    636 kj
    (152 kcal)
    -1%
    Fat 1.4 g 0.56 g -82%
    Saturated fat 0.3 g 0.12 g -81%
    Carbohydrates 82.5 g 33 g +35%
    Sugars 13.5 g 5.4 g -6%
    Fiber ? ?
    Proteins 6.5 g 2.6 g -36%
    Salt 0.5 g 0.2 g +32%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by callumjk.
Product page also edited by archanox, clockwerx, ecoscore-impact-estimator, inf, kiliweb, roboto-app, tacite, yuka.VzRjRkxMOE5oZE1FbC9JMTNEVDdwZE5TbDg2eVhXU0ZLT0FQSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.