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Plus Muesli Flakes - Uncle Tobys - 820g

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Plus Muesli Flakes - Uncle Tobys - 820g

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Barcode: 9300605132658 (EAN / EAN-13)

Quantity: 820g

Brands: Uncle Tobys

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Labels, certifications, awards: Green Dot, Health Star Rating, Health Star Rating 4

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

  • icon

    18 ingredients

    Whole Grain Wheat (75%), Dried Fruit [Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Wheat Germ, Coconut (1%), Preservatives (Sulphites 220, 223)*], Sugar, Salt, Flavour (Wheat), Food Acid (Citric).
    Allergens: Gluten, Sulphur dioxide and sulphites

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E422 - Glycerol
    • Ingredient: Flavouring
    • Ingredient: Humectant

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E220 - Sulphur dioxide

    Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
    Source: Wikipedia

  • E223 - Sodium metabisulphite

    Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
    Source: Wikipedia

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Sulphites-220, 223, Food-acid, Citric

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Sulphites-220, 223, Food-acid, Citric

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Sulphites-220, 223, Food-acid, Citric

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole Grain Wheat 75%, Dried Fruit (Sultanas 8%, Apple 4%, Apricot 2% (Humectant (Glycerol)), Wheat Germ, Coconut 1%, Preservatives (Sulphites 220, 223)), Sugar, Salt, Flavour (Wheat), Food Acid (Citric)
    1. Whole Grain Wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 75 - percent: 75 - percent_max: 75
    2. Dried Fruit -> en:dried-fruits - vegan: yes - vegetarian: yes - percent_min: 16 - percent_max: 18
      1. Sultanas -> en:sultana - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
      2. Apple -> en:apple - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
      3. Apricot -> en:apricot - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
        1. Humectant -> en:humectant - percent_min: 2 - percent_max: 2
          1. Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 2 - percent_max: 2
      4. Wheat Germ -> en:wheat-germ - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 2
      5. Coconut -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1
      6. Preservatives -> en:preservative - percent_min: 0 - percent_max: 1
        1. Sulphites 220 -> en:sulphites-220 - percent_min: 0 - percent_max: 1
        2. 223 -> en:223 - percent_min: 0 - percent_max: 0.5
    3. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.75 - percent_max: 9
    4. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
    5. Flavour -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
      1. Wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    6. Food Acid -> en:food-acid - percent_min: 0 - percent_max: 2.25
      1. Citric -> en:citric - percent_min: 0 - percent_max: 2.25

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 8.2, rounded value: 8.2)
    • Fiber: 5 / 5 (value: 10.9, rounded value: 10.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 16, rounded value: 16)

    Negative points: 8

    • Energy: 4 / 10 (value: 1500, rounded value: 1500)
    • Sugars: 4 / 10 (value: 18.6, rounded value: 18.6)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -2 (8 - 10)

    Nutri-Score: A

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    Sugars in high quantity (18.6%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Mueslis with fruits
    Energy 1,500 kj
    (359 kcal)     		-11%
    Fat 2.2 g -82%
    Saturated fat 1 g -56%
    Carbohydrates 70.1 g +23%
    Sugars 18.6 g +14%
    Fiber 10.9 g +18%
    Proteins 8.2 g -18%
    Salt 0 g -100%
    Vitamin C (ascorbic acid) 25 mg
    Vitamin B1 (Thiamin) 0.69 mg
    Vitamin B2 (Riboflavin) 1.05 mg
    Vitamin B3/PP (Niacin) 6.3 mg
    Vitamin B9 (Folic acid) 150 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 16 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by smoothie-app
Last edit of product page on by x8695096.
Product page also edited by itsjustruby.

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