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Milo cereal - Nestle - 535 g

Milo cereal - Nestle - 535 g

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Barcode: 9300605153615 (EAN / EAN-13)

Quantity: 535 g

Brands: Nestle

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereal clusters

Countries where sold: Australia, New Zealand

Matching with your preferences

Health

Ingredients

48 ingredients

Whole Grain Cereals (35%) (Wheat, Corn), Wheat Protein (22%), Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin)], Wheat Starch, Cocoa, Barley Malt Extract, Vegetable Oil, Natural Flavours, Emulsifier (Soy Lecithin), Salt. Vitamins and Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid) Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye.

Allergens: Gluten, Milk, Soybeans

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Formulated-supplementary-food-base, Milo, Choc-malt-blend, Calcium, Iron, Vitamin C, Vitamin D, Vitamin b12, Calcium, Iron, Zinc, Vitamin C, Vitamin E, Thiamin, Folic acid
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Whole Grain Cereals 35% (Wheat, Corn), Wheat Protein 22%, Sugar, Formulated Supplementary Food Base (MILO 10%, Malt Extract (Rice, Barley)), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), vitamins, vitamin C, vitamin B3, vitamin B6, vitamin B2, vitamin D, vitamin B12, Emulsifier (Soy Lecithin), Wheat Starch, Cocoa, Barley Malt Extract, Vegetable Oil, Natural Flavours, Emulsifier (Soy Lecithin), Salt, Vitamins, Minerals (Minerals, Calcium), Iron, Zinc, vitamins, vitamin C, Niacin, vitamin E, vitamin B1, vitamin B6, vitamin B2, Folic Acid
Whole Grain Cereals -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent_min: 35 - percent: 35 - percent_max: 35

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 17.5 - percent_max: 35

Corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 17.5

Wheat Protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 22 - percent: 22 - percent_max: 22

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 10 - percent_max: 22

Formulated Supplementary Food Base -> en:formulated-supplementary-food-base - percent_min: 10 - percent_max: 20

MILO -> en:milo - percent_min: 10 - percent: 10 - percent_max: 10

Malt Extract -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 10

Barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Milk Powder -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0 - percent_max: 11

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.25

Cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 6.6

Choc Malt Blend -> en:choc-malt-blend - percent_min: 0 - percent_max: 5.5

Minerals -> en:minerals - percent_min: 0 - percent_max: 4.71428571428571

Calcium -> en:calcium - percent_min: 0 - percent_max: 4.71428571428571

Iron -> en:iron - percent_min: 0 - percent_max: 2.35714285714286

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.125

vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 3.66666666666667

vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.3

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.75

vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 2.53846153846154

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2.35714285714286

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.2

Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.2

Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.0625

Cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 1.94117647058824

Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.83333333333333

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.73684210526316

Natural Flavours -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.65

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 1.57142857142857

Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.57142857142857

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.145

Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.145

Minerals -> en:minerals - percent_min: 0 - percent_max: 0.145

Minerals -> en:minerals - percent_min: 0 - percent_max: 0.145

Calcium -> en:calcium - percent_min: 0 - percent_max: 0.145

Iron -> en:iron - percent_min: 0 - percent_max: 0.145

Zinc -> en:zinc - percent_min: 0 - percent_max: 0.145

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.145

vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 0.145

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.145

vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.145

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.145

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.145

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.145

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.145

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 24.1, rounded value: 24.1)

Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 4 / 10 (value: 1640, rounded value: 1640)

Sugars: 4 / 10 (value: 22.5, rounded value: 22.5)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 0 / 10 (value: 58, rounded value: 58)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.145%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45.0g)	Compared to: Breakfast cereals
Energy	1,640 kj (392 kcal)	738 kj (176 kcal)	-1%
Fat	4.2 g	1.89 g	-50%
Saturated fat	1.5 g	0.675 g	-24%
Carbohydrates	60.1 g	27 g	-9%
Sugars	22.5 g	10.1 g	+46%
Fiber	5.9 g	2.66 g	-22%
Proteins	24.1 g	10.8 g	+149%
Salt	0.145 g	0.065 g	-63%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 45.0g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Milo cereal - Nestle - 535 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on October 13, 2023, 10:43:26 PM CEST by foodvisor
Last edit of product page on April 20, 2024, 7:05:28 AM CEST by lcmortensen.
Product page also edited by jlov241, roboto-app.

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Milo cereal - Nestle - 535 g