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Soyamilk, Lite - So Good - 1 l

Soyamilk, Lite - So Good - 1 l

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Barcode: 9300652511918 (EAN / EAN-13)

Quantity: 1 l

Packaging: Tetra Brik

Brands: So Good, Sanitarium

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairy substitutes, Plant-based beverages, Milk substitutes, Plant milks, Legume milks, Soy milks

Labels, certifications, awards: Health Star Rating, Health Star Rating 5, High in calcium, High proteins

Origin of ingredients: Australia

Manufacturing or processing places: Australia

Stores: Coles, Woolworths

Countries where sold: Australia, France

Matching with your preferences

Health

Ingredients

  • icon

    23 ingredients


    Filtered water, soy protein 3.5%, corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins (B12, A, B2, D2, B1), natural flavour.
    Allergens: Soybeans

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E332 - Potassium citrates


    Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: 332, 450, Phosphorus

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: 332, 450, Calcium, Phosphorus, Magnesium, Vitamin b12, Thiamin

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: 332, 450, Calcium, Phosphorus, Magnesium, Vitamin b12, Thiamin

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Filtered water, _soy_ protein 3.5%, corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins, vitamin B12, vitamin A, vitamin B2, vitamin D2, vitamin B1, natural flavour
    1. Filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 51 - percent_max: 96.5
    2. _soy_ protein -> en:soy-protein - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
    3. corn maltodextrin -> en:corn-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    4. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    5. vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.5
      1. sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
      2. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
    6. acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 3.5
      1. 332 -> en:332 - percent_min: 0 - percent_max: 3.5
      2. 450 -> en:450 - percent_min: 0 - percent_max: 1.75
    7. minerals -> en:minerals - percent_min: 0 - percent_max: 3.5
      1. calcium -> en:calcium - percent_min: 0 - percent_max: 3.5
      2. phosphorus -> en:phosphorus - percent_min: 0 - percent_max: 1.75
      3. magnesium -> en:magnesium - percent_min: 0 - percent_max: 1.16666666666667
    8. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 3.5
      1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    9. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    10. vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.5
    11. vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    12. vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    13. vitamin D2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5
    14. vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 3.5
    15. natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.5

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 0

    • Energy: 0 / 10 (value: 189, rounded value: 189)
    • Sugars: 0 / 10 (value: 2, rounded value: 2)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 18, rounded value: 18)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -2 (0 - 2)

    Nutri-Score: A

  • icon

    Sugars in low quantity (2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.045%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250g)
    Compared to: Legume milks
    Energy 189 kj
    (45 kcal)
    472 kj
    (112 kcal)
    -21%
    Fat 1.3 g 3.25 g -49%
    Saturated fat 0.2 g 0.5 g -44%
    Monounsaturated fat 0.5 g 1.25 g
    Polyunsaturated fat 0.6 g 1.5 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 4.8 g 12 g -9%
    Sugars 2 g 5 g -24%
    Fiber 0 g 0 g -100%
    Proteins 3.4 g 8.5 g +3%
    Salt 0.045 g 0.113 g -68%
    Vitamin A 40 µg 100 µg
    Vitamin D 0.5 µg 1.25 µg
    Vitamin B2 (Riboflavin) 0.17 mg 0.425 mg
    Vitamin B12 (cobalamin) 0.4 µg 1 µg
    Potassium 260 mg 650 mg
    Calcium 120 mg 300 mg -2%
    Phosphorus 100 mg 250 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 250g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by archanox, autorotate-bot, moon-rabbit, openfoodfacts-contributors, proman21, yuka.WHFVN0dhWXhxY1VOaFBjbDdEamw2TzFGM3JQMlZraWFlK2sxSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlklHcoXfsyrhBhnukB25x8-RP6DqXI5j3IT9I6s, yuka.sY2b0xO6T85zoF3NwEKvlmlVUsvMjT79DDfWxHaF1Mm3IrfObdR_69XhGqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.