Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Dairy substitutes

Category: Dairy substitutes

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 226 products of the Dairy substitutes category for which nutrition facts are known (out of 239 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	385 kj (90 kcal)	330 kj (78 kcal)	0.312 kj (0 kcal)	84 kj (19 kcal)	237 kj (56 kcal)	1,110 kj (265 kcal)	2,820 kj (674 kcal)
Fat	6.07 g	6.37 g	0 g	1.4 g	2.8 g	20 g	60 g
Saturated fat	3.58 g	5.3 g	0 g	0.12 g	0.4 g	15.5 g	60 g
Monounsaturated fat	1.02 g	0.429 g	0.36 g	0.4 g	1.12 g	1.8 g	2.5 g
Polyunsaturated fat	0.682 g	0.352 g	0 g	0.1 g	0.6 g	1.32 g	1.7 g
Trans fat	0.007 g	0.024 g	0 g	0 g	0 g	0.1 g	0.12 g
Cholesterol	0.075 mg	0.29 mg	0 mg	0 mg	0 mg	1.2 mg	3 mg
Carbohydrates	6.36 g	5.81 g	0 g	0.7 g	4.8 g	21 g	45.3 g
Sugars	2.65 g	2.86 g	0 g	0.12 g	1.8 g	6.8 g	28 g
Lactose	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Fiber	0.591 g	0.58 g	0 g	0 g	0.4 g	1.75 g	32.5 g
Proteins	1.59 g	1.28 g	0 g	0.4 g	1 g	3.6 g	54 g
Salt	0.198 g	0.302 g	0 g	0.038 g	0.113 g	0.65 g	129 g
Vitamin A	42.4 µg	32.9 µg	0 µg	0 µg	40 µg	135 µg	51,000 µg
Vitamin D	1.57 µg	1.59 µg	0.25 µg	0.48 µg	1 µg	5 µg	13.5 µg
Vitamin B2 (Riboflavin)	0.209 mg	0.138 mg	0.068 mg	0.15 mg	0.172 mg	0.75 mg	1.2 mg
Vitamin B12 (cobalamin)	0.394 µg	0.167 µg	0.08 µg	0.16 µg	0.4 µg	1.2 µg	200 µg
Potassium	256 mg	480 mg	19.2 mg	19.6 mg	198 mg	2,140 mg	143,000 mg
Calcium	112 mg	30.1 mg	0.4 mg	48 mg	120 mg	168 mg	900 mg
Phosphorus	97.7 mg	58.9 mg	1.3 mg	51 mg	100 mg	275 mg	700 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Glass
Metal
Unknown
Total	-	-	-	-

240 products