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Dairy substitutes

Nutrition facts

Average nutrition facts for the 200 products of the Dairy substitutes category for which nutrition facts are known (out of 215 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 357 kj
(83 kcal)
301 kj
(72 kcal)
52 kj
(0 kcal)
84 kj
(19 kcal)
230 kj
(54 kcal)
1,090 kj
(260 kcal)
2,820 kj
(674 kcal)
Fat 5.89 g 6.44 g 0.2 g 1.4 g 2.8 g 20 g 60 g
Saturated fat 3.41 g 5.3 g 0 g 0.12 g 0.4 g 15.7 g 60 g
Monounsaturated fat 0.965 g 0.422 g 0.4 g 0.4 g 0.9 g 1.8 g 3.3 g
Polyunsaturated fat 0.695 g 0.372 g 0 g 0.1 g 0.6 g 1.32 g 1.7 g
Trans fat 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 0.1 g
Cholesterol 0.086 mg 0.309 mg 0 mg 0 mg 0 mg 1.2 mg 3 mg
Carbohydrates 5.55 g 4.6 g 0 g 0.64 g 4.6 g 15.8 g 40 g
Sugars 2.09 g 1.59 g 0 g 0.1 g 1.7 g 5.5 g 28 g
Fiber 0.577 g 0.536 g 0 g 0 g 0.4 g 1.6 g 32.5 g
Proteins 1.55 g 1.28 g 0 g 0.4 g 1 g 3.6 g 54 g
Salt 0.212 g 0.352 g 0 g 0.025 g 0.11 g 1.2 g 160 g
Vitamin A 49.1 µg 32 µg 0 µg 40 µg 40 µg 135 µg 51,000 µg
Vitamin B2 (Riboflavin) 0.181 mg 0.036 mg 0.17 mg 0.17 mg 0.17 mg 0.3 mg 0.75 mg
Vitamin B12 (cobalamin) 0.413 µg 0.174 µg 0.2 µg 0.28 µg 0.4 µg 1 µg 200 µg
Potassium 174 mg 82.4 mg 19 mg 20 mg 206 mg 290 mg 2,140 mg
Calcium 120 mg 28.2 mg 0.4 mg 72 mg 120 mg 198 mg 400 mg
Phosphorus 82.8 mg 27.6 mg 1.3 mg 73 mg 100 mg 110 mg 275 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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