Dairy substitutes

Category : Dairy substitutes

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Nutrition facts

Average nutrition facts for the 151 products of the Dairy substitutes category for which nutrition facts are known (out of 163 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	358 kj (83 kcal)	283 kj (67 kcal)	57.2 kj (13 kcal)	75 kj (18 kcal)	244 kj (54 kcal)	1,000 kj (240 kcal)	2,090 kj (500 kcal)
Fat	6.08 g	6.58 g	0.2 g	1.32 g	2.8 g	20 g	39.8 g
Saturated fat	3.74 g	5.55 g	0 g	0.1 g	0.4 g	15.9 g	26 g
Monounsaturated fat	0.891 g	0.397 g	0.4 g	0.4 g	0.9 g	1.6 g	1.8 g
Polyunsaturated fat	0.613 g	0.382 g	0 g	0.1 g	0.6 g	1.2 g	1.7 g
Trans fat	0.008 g	0.026 g	0 g	0 g	0 g	0.1 g	0.1 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.2 mg
Carbohydrates	4.76 g	3.66 g	0 g	0.4 g	4 g	11.5 g	40 g
Sugars	1.99 g	1.54 g	0 g	0.1 g	1.7 g	5.8 g	28 g
Fiber	0.496 g	0.428 g	0 g	0 g	0.4 g	1.4 g	5 g
Proteins	1.54 g	1.23 g	0 g	0.3 g	1 g	3.6 g	25 g
Salt	0.2 g	0.308 g	0 g	0.024 g	0.11 g	1.2 g	160 g
Vitamin A	45.7 µg	37.1 µg	0 µg	0 µg	51 µg	51,000 µg	51,000 µg
Vitamin B2 (Riboflavin)	0.183 mg	0.039 mg	0.17 mg	0.17 mg	0.17 mg	0.3 mg	0.75 mg
Vitamin B12 (cobalamin)	0.43 µg	0.2 µg	0.2 µg	0.3 µg	0.4 µg	1 µg	200 µg
Potassium	169 mg	86.7 mg	19 mg	19 mg	206 mg	290 mg	290 mg
Calcium	111 mg	31.6 mg	0 mg	72 mg	120 mg	160 mg	400 mg
Phosphorus	79.4 mg	29 mg	1.3 mg	73 mg	83.2 mg	110 mg	275 mg