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Nutri-Grain - Kellogg's - 290 g

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Nutri-Grain - Kellogg's - 290 g

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Barcode: 9310055536395 (EAN / EAN-13)

Quantity: 290 g

Packaging: Box

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Health Star Rating, Health Star Rating 4

Manufacturing or processing places: Australia, New South Wales

Stores: Woolworths, Coles

Countries where sold: Australia, New Zealand

Matching with your preferences

Health

Ingredients

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    24 ingredients

    Cereals 44% (wheat flour, oatmeal, maize flour), sugar, wheat gluten, molasses, salt, minerals (calcium carbonate, iron), barley malt extract, mineral salt (sodium bicarbonate), natural colour (paprika, turmeric), vitamins (vitamin C, niacin, thiamin, riboflavin, vitamin B6, folate)
    Allergens: Gluten
    Traces: Gluten, Nuts, Peanuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Colour
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Oatmeal, Mineral-salt

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Oatmeal, Iron, Mineral-salt, Vitamin C, Thiamin, Folate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Oatmeal, Iron, Mineral-salt, Vitamin C, Thiamin, Folate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Cereals 44% (_wheat_ flour, oatmeal, maize flour), sugar, _wheat_ gluten, molasses, salt, minerals (calcium carbonate, iron), barley malt extract, mineral salt (sodium bicarbonate), natural colour (paprika, turmeric), vitamins, vitamin C, niacin, thiamin, riboflavin, vitamin B6, folate
    1. Cereals -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 44 - percent: 44 - percent_max: 44
      1. _wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 14.6666666666667 - percent_max: 44
      2. oatmeal -> en:oatmeal - percent_min: 0 - percent_max: 22
      3. maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.6666666666667
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.73333333333333 - percent_max: 44
    3. _wheat_ gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0.857142857142857 - percent_max: 33.3333333333333
    4. molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 17.4222222222222
    6. minerals -> en:minerals - percent_min: 0 - percent_max: 13.0666666666667
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 13.0666666666667
      2. iron -> en:iron - percent_min: 0 - percent_max: 6.53333333333333
    7. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.4533333333333
    8. mineral salt -> en:mineral-salt - percent_min: 0 - percent_max: 8.71111111111111
      1. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.71111111111111
    9. natural colour -> en:natural-colours - percent_min: 0 - percent_max: 7.46666666666667
      1. paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.46666666666667
      2. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.73333333333333
    10. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.53333333333333
    11. vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 5.80740740740741
    12. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.22666666666667
    13. thiamin -> en:thiamin - percent_min: 0 - percent_max: 4.75151515151515
    14. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.35555555555556
    15. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.02051282051282
    16. folate -> en:folate - percent_min: 0 - percent_max: 3.73333333333333

Nutrition

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    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 21.75, rounded value: 21.75)
    • Fiber: 5 / 5 (value: 5.25, rounded value: 5.25)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 12

    • Energy: 4 / 10 (value: 1625, rounded value: 1625)
    • Sugars: 5 / 10 (value: 24, rounded value: 24)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 3 / 10 (value: 350, rounded value: 350)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 7 (12 - 5)

    Nutri-Score: C

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    Sugars in high quantity (24%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.875%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (40 g)     		Compared to: Breakfast cereals
    Energy 1,625 kj
    (388 kcal)     		650 kj
    (155 kcal)     		+2%
    Fat 3 g 1.2 g -61%
    Saturated fat 0.5 g 0.2 g -68%
    Carbohydrates 65.25 g 26.1 g +7%
    Sugars 24 g 9.6 g +67%
    Fiber 5.25 g 2.1 g -37%
    Proteins 21.75 g 8.7 g +118%
    Salt 0.875 g 0.35 g +133%
    Vitamin C (ascorbic acid) 25 mg 10 mg
    Vitamin B1 (Thiamin) 1.38 mg 0.552 mg +41%
    Vitamin B2 (Riboflavin) 1.06 mg 0.424 mg +15%
    Vitamin B3 6.2 mg 2.48 mg +9%
    Vitamin B6 (Pyridoxin) 1 mg 0.4 mg
    Vitamin B9 (Folic acid) 125 µg 50 µg -84%
    Calcium 200 mg 80 mg
    Iron 7.5 mg 3 mg +27%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by njones
Last edit of product page on by kiliweb.
Product page also edited by aleene, archanox, ecoscore-impact-estimator, inf, openfoodfacts-contributors, packbot, yuka.U3YxUkxxVmZnZkFMdWM5dXBDTHk1OHRLL01PeVlsNkhBTzhoSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJlccOP8wjfDjfhlmGp9MmPDrfpUftd5KH1a6o, yuka.sY2b0xO6T85zoF3NwEKvlldFCtSGsgjlBRzWkGmHyeqcd4f5Tesj3Yv2M6s.

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