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OvenBake 6 Original Crumb Wild Caught Fish Fillets - Birds Eye - 425 g

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OvenBake 6 Original Crumb Wild Caught Fish Fillets - Birds Eye - 425 g

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Barcode: 9310081414704 (EAN / EAN-13)

Quantity: 425 g

Packaging: Container

Brands: Birds Eye

Categories: Seafood, Fishes, Frozen foods, Fish fillets, Frozen seafood

Labels, certifications, awards: Sustainable, Sustainable fishery, Health Star Rating, Health Star Rating 4, Sustainable Seafood MSC

Stores: Woolworths, Coles

Countries where sold: Australia, Thailand

Matching with your preferences

Health

Ingredients

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    14 ingredients

    Hoki fillets (51%), wheat flour, water, canola oil, wheat starch, tapioca starch, salt, potato starch, glucose, wheat gluten, chia flour, yeast, sugar, black pepper Contains fish and wheat.
    Allergens: Fish, Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Glucose
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Hoki-fillets

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Hoki-fillets

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Hoki-fillets

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Hoki fillets 51%, wheat flour, water, canola oil, wheat starch, tapioca starch, salt, potato starch, glucose, wheat gluten, chia, yeast, sugar, black pepper
    1. Hoki fillets -> en:hoki-fillets - percent_min: 51 - percent: 51 - percent_max: 51
    2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 3.76923076923077 - percent_max: 49
    3. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 22.6153846153846
    5. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.0769230769231
    6. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.3076923076923
    7. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.04615384615385
    8. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.53846153846154
    9. glucose -> en:glucose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.46153846153846
    10. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.65384615384615
    11. chia -> en:chia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.02564102564103
    12. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.52307692307692
    13. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.11188811188811
    14. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.76923076923077

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 5 / 5 (value: 12.1, rounded value: 12.1)
    • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 3 / 10 (value: 1240, rounded value: 1240)
    • Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 2 / 10 (value: 250, rounded value: 250)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (5 - 6)

    Nutri-Score: A

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    Sugars in low quantity (3.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.625%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (141g)     		Compared to: Fish fillets
    Energy 1,240 kj
    (209 kcal)     		1,750 kj
    (296 kcal)     		+51%
    Fat 8.8 g 12.4 g -6%
    Saturated fat 0.9 g 1.27 g -33%
    Carbohydrates 19.8 g 27.9 g +74%
    Sugars 3.8 g 5.36 g +78%
    Fiber 1.8 g 2.54 g +116%
    Proteins 12.1 g 17.1 g -3%
    Salt 0.625 g 0.881 g -1%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 141g

Environment

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by archanox.
Product page also edited by bank-pc, charlesnepote, kiliweb, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmwbXeCOpgP6Bibfxlyg5vXQLpHOaO4iy4L8K6g.

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