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Chia

Category: Chia

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 17 products of the Chia category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,590 kj
(373 kcal) 		510 kj
(123 kcal) 		268 kj
(64 kcal) 		433 kj
(104 kcal) 		1,780 kj
(427 kcal) 		2,030 kj
(466 kcal) 		2,550 kj
(486 kcal)
Fat 27.5 g 7.42 g 4.3 g 19.7 g 30.7 g 35.3 g 36 g
Saturated fat 4.59 g 1.74 g 2.1 g 2.4 g 5 g 6.67 g 6.67 g
Carbohydrates 6.81 g 5.09 g 1 g 1.1 g 6.8 g 20 g 42.1 g
Sugars 2.78 g 2.9 g 0 g 0 g 0.667 g 6.67 g 6.67 g
Fiber 25.2 g 14.3 g 0 g 0.2 g 34.3 g 40 g 41.2 g
Proteins 15 g 6.25 g 0 g 3 g 16.8 g 22.8 g 24 g
Salt ? ? ? ? ? ? ?

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